Cov txiaj ntsig kev noj qab haus huv Qej chives yog nplua nuj nyob rau hauv Vitamin C, uas tiv thaiv kom txhob mob khaub thuas thiab kub taub hau, kuj nplua nuj nyob rau hauv riboflavin, potassium, vitamin A, hlau, thiamin, thiab beta carotene. Cov ntsiab lus no pab txhawb cov ntshav nce, tswj ntshav siab, thiab ua kom muaj zog tiv thaiv kab mob.
chives ua li cas rau koj lub cev?
Chives muaj choline thiab folate. Tus kheej, txhua yam ntawm cov khoom no txuas nrog txhim kho lub cim xeebKev tshawb fawb qhia tias cov neeg laus uas noj zaub mov ntau nrog choline hauv lawv ua tau zoo dua ntawm kev ntsuam xyuas kev txawj ntse, thaum cov neeg uas muaj choline tsawg zoo li yog. muaj kev pheej hmoo siab ntawm kev tsim Alzheimer's.
Dab tsi tshwm sim ntawm chives?
Kev noj cov chive ntau dhau tuaj yeem ua rau mob plab. Thaum siv rau ntawm daim tawv nqaij: Tsis muaj cov ntaub ntawv txhim khu kev qha txaus kom paub yog tias chive muaj kev nyab xeeb thaum siv rau ntawm daim tawv nqaij. Tej zaum nws yuav ua rau muaj kev phiv xws li kev ua xua ntawm daim tawv nqaijhauv qee tus neeg.
Cov neeg mob ntshav qab zib puas noj chives?
Garlic chives extract txo glycated hemoglobin qib hauv pre - mob ntshav qab zib: Yim-lub lim tiam RCT. Ib yim-lub lim tiam RCT tau qhia tias qej chives (allium hookeri) extract muaj peev xwm txo qis glycated hemoglobin (HbA1c) hauv cov neeg ua ntej ntshav qab zib.
Ntaus chives puas zoo rau lub raum pob zeb?
Chives nplooj muaj ntau yam phytochemical tebchaw suav nrog alkaloids, flavonoids, glycosides, steroids, tannins thiab ntau yam zaub mov xws li potassium, magnesium thiab sodium, uas muaj cov poov tshuaj siab yog ntseeg tias yuav yaj calcium oxalate hauv lub raum pob zeb, qhov twg yog ib qho tseem ceeb cuam tshuam …
