Yog tias cov hlab ntsha sciatic puas lawm, nws tuaj yeem ua rau loog, tingling thiab, nyob rau hauv cov mob hnyav dua, tsis muaj zog hauv lub hauv caug lossis ob txhais ceg. Ntev npaum li nws tsis kho, nws yuav siv sij hawm ntev rau kev loog thiab qaug zog kom ploj mus, thiab lawv tuaj yeem ua mus tas li.
Ntev npaum li cas txhais ceg tsis muaj zog tom qab sciatica?
Ib qho mob hnyav tuaj yeem nyob nruab nrab ntawm ib thiab ob lub lis piam thiab feem ntau daws nws tus kheej hauv ob peb lub lis piam. Nws yog ib qho yooj yim uas muaj qee qhov loog loog rau ib ntus tom qab qhov mob tau ploj mus. Koj kuj tseem tuaj yeem muaj cov mob sciatic ib zaug ib xyoos.
Puas sciatica tso koj txhais ceg tsis muaj zog?
Thaum koj qhov mob sciatica tuaj yeem ua tau mob hnyav thiab ua rau koj txhais ceg tsis muaj zog, cov tsos mob feem ntau tsis tsim teeb meem mus sij hawm ntev.
Vim li cas kuv txhais ceg tsis muaj zog los ntawm sciatica?
Lawv nqa kev txav thiab hnov qab rau koj lub duav, pob tw thiab ob txhais ceg. Sciatica rears nws lub taub hau dab tuag thaum ib yam dab tsi compresses cov hlab ntsha. Ntawd pinch ua rau mob(thiab qee zaum qaug zog) nce thiab nqis ceg, feem ntau yog ntawm ib sab.
Nws yuav siv sijhawm ntev npaum li cas kom rov zoo los ntawm kev puas tsuaj sciatica?
Sciatica feem ntau tau zoo dua hauv 4–6 lub lis piam, tab sis nws tuaj yeem kav ntev dua. Yog tias qhov mob hnyav lossis ntev tshaj li 6 lub lis piam, xav tham nrog kws kho mob txog kev xaiv kho.