Thaum koj thawb koj tus kheej nyuaj heev, nws yog hu ua overexertion. Qhov no suav nrog kev siv zog ntawm lub cev lossis lub hlwb uas dhau ntawm koj lub peev xwm tam sim no. Overexertion nyob ntawm ntau yam, xws li koj: hnub nyoog. keeb kwm kho mob.
Yuav ua li cas rau lub cev?
Kev tawm dag zog ntau dhau tuaj yeem tshwm sim thaum koj thawb koj tus kheej lub cev hnyav dhau. Nws yog qhov thib peb feem ntau ua rau raug mob raug mob hauv Tebchaws Meskas. Nws tuaj yeem ua rau mob, ua rau mob thiab tsis xis nyob. Yog tias nws tsis hais txog, kev tawm dag zog ntau dhau tuaj yeem ua rau kua muag lossis overstretching hauv cov leeg, leeg, thiab ligaments
Ib qho piv txwv ntawm kev ua dhau los yog dab tsi?
Piv txwv ntawm Kev Raug Mob Tshaj Tawm
Kev raug mob nraub qaum – rub, strained rov qab cov leeg los yog kev puas tsuaj rau tus txha caj qaum, xws li cov pob txha tawg lossis tawg vertebrae. Thaum tshav kub kub stroke thiab lub cev qhuav dej - Feem ntau ntawm cov neeg ua haujlwm ua haujlwm hnyav sab nraum zoov.
Dab tsi yog qhov ua rau overexertion?
Ua rau mob hnyav dhau
- nqa khoom hnyav.
- dhia ntawm qhov siab.
- rub khoom hnyav.
- nqa khoom hnyav.
- pab rau hauv lub qhov.
- ua haujlwm hauv ib puag ncig kub.
Yuav ua li cas 2 hom kev siv zog dhau?
Kev raug mob ntau dhau yog feem ntau ntawm ob hom:
- Sprains - ncab lossis tearing ntawm ligaments.
- Cov kab mob - ncab lossis tearing tendons lossis cov leeg.
