Feem ntau, spondylolisthesis yuav mob zuj zus yog tias tib neeg tseem koom nrog cov haujlwm uas ua rau tus txha nraub qaum tsis tau nrhiav kev kho moblub cev tsis zoo, koom nrog kev ncaws pob xws li dhia dej thiab gymnasics, thiab Kev koom tes hauv tsheb sib tsoo tuaj yeem ua rau spondylolisthesis zuj zus.
Dab tsi ua rau spondylolisthesis flare ups?
Cov tsos mob thiab ua rau
Kev ua kom tus txha caj qaumyog ib qho ntawm cov laj thawj tseem ceeb ntawm spondylolisthesis hauv cov tub ntxhais hluas ncaws pob. Cov noob caj noob ces tuaj yeem ua lub luag haujlwm, ib yam nkaus. Qee tus neeg yug los nrog cov pob txha vertebral nyias. Hauv cov neeg laus, hnav thiab tsim kua muag ntawm tus txha nraub qaum thiab cov disks (lub cushions ntawm vertebrae) tuaj yeem ua rau tus mob no.
Koj yuav tsum tsis txhob ua dab tsi nrog spondylolisthesis?
Feem ntau cov neeg mob uas muaj spondylolisthesis yuav tsum zam kev ua ub nouas yuav ua rau muaj kev ntxhov siab ntau dua rau tus txha nraub qaum, xws li nqa hnyav thiab ua kis las xws li gymnastics, ncaws pob, sib tw ua luam dej, thiab dhia dej.
Yuav ua li cas phem tau spondylolisthesis?
kev kho mob yog qhov tseem ceeb rau kev txo cov tsos mob ntawm spondylolisthesis. Tus mob no tuaj yeem ua rau mob ntev thiab puas tsuaj tas mus liyog tias tsis kho. Tej zaum koj yuav muaj kev qaug zog thiab tuag tes tuag taw yog tias cov hlab ntsha puas lawm. Kev kis kab mob ntawm tus txha caj qaum kuj tuaj yeem tshwm sim tsis tshua muaj.
Puas taug kev zoo rau spondylolisthesis?
Koj yuav xav tias koj yuav tsum zam kev tawm dag zog nrog spondylolisthesis, tab sis kev ua lub cev tuaj yeem pab txo cov tsos mob. Koj tus kws kho mob txha caj qaum tuaj yeem pom zoo 3 qhov kev tawm dag zog rau qhov mob spondylolisthesis: pelvic qaij, lub hauv caug nqa, thiab curl-ups.
