Rhubarb yog lub cev nqaij daim tawv, edible stalks ntawm hom thiab hybrids ntawm Rheum nyob rau hauv tsev neeg Polygonaceae, uas yog siav thiab siv rau zaub mov. Tag nrho cov nroj tsuag - herbaceous perennial loj hlob los ntawm luv luv, tuab rhizomes - tseem hu ua rhubarb. Keeb kwm, cov nroj tsuag sib txawv tau hu ua "rhubarb" ua lus Askiv.
YPuas rhubarb siab hauv Fiber?
Rhubarb yog qhov zoo tshaj ntawm fiber ntau, uas pab txo cov roj cholesterol. Cov kev tshawb fawb qhia tias rhubarb pab txo koj cov qib roj cholesterol tsis zoo nrog rau koj cov roj cholesterol tag nrho.
Puas stewed rhubarb yog laxative?
Rhubarb is a laxative. Qee cov tshuaj laxatives tuaj yeem txo cov poov tshuaj hauv lub cev. "Cov tshuaj dej" kuj tuaj yeem txo cov poov tshuaj hauv lub cev. Noj rhubarb nrog rau "cov tshuaj dej" yuav txo cov poov tshuaj hauv lub cev ntau dhau.
Koj puas noj tau rhubarb ntau dhau?
Rhubarb stems muaj oxalic acid tsawg dua li nplooj, thiab me me los yog tsis muaj anthraquinone. Yog li, lawv muaj kev nyab xeeb noj zaub mov kom tsim nyog, thiab muab cov vitamins A thiab C. Tab sis noj rhubarb ntau dhau ntau dhau tuaj yeem tsis yog lub tswv yim zoo vim muaj kev ntxhov siab rau lub raum thiab mob ntawm lub raum. sib koom.
YPuas rhubarb puas muaj fiber ntau soluble?
av rhubarb stalk fiber muaj, ntawm qhov hnyav qhuav, 74% tag nrho cov khoom noj fiber ntau (66% insoluble thiab 8% soluble) tau npaj los ntawm cov nroj tsuag rhubarb. Cov khoom siv fiber ntau no tau pom tias muaj cov nyhuv lipid txo qis hauv cov nas.
