Mate lossis maté tseem hu ua chimarrão lossis cimarrón, yog ib txwm haus dej haus hauv South American caffeine-nplua nuj. Nws yog tsim los ntawm soaking qhuav nplooj ntawm holly hom Ilex paraguariensis nyob rau hauv dej kub thiab tau txais kev pab nrog ib tug hlau straw nyob rau hauv ib lub thawv feem ntau ua los ntawm ib tug calabash gourd.
Yerba mate phem rau koj?
Yerba tus khub tsis zoo yuav ua rau muaj kev pheej hmoo rau cov neeg laus noj qab haus huv uas qee zaus haus nws. Txawm li cas los xij, qee qhov kev tshawb fawb qhia tias cov neeg haus cawv ntau ntawm yerba mate ntev yuav nyob ntawm nce kev pheej hmoo ntawm qee hom mob qog noj ntshav, xws li mob qog noj ntshav ntawm lub qhov ncauj, caj pas thiab ntsws.
Yerba mate zog haus zoo rau koj?
Yerba mate muaj cov tshuaj antioxidant, xws li caffeoyl derivatives thiab polyphenols, uas tuaj yeem tiv thaiv kab mob plawv. Cov kev tshawb fawb ntawm tes thiab tsiaj kuj tau tshaj tawm tias cov txiv neej extract tuaj yeem muab qee yam kev tiv thaiv kab mob plawv (28, 29). Hauv tib neeg, yerba mate
zoo li txo cov roj cholesterol
Tus khub puas ua rau mob qog noj ntshav?
Cov koob tshuaj ntau thiab kev siv tshuaj yej ntev ntev txuas rau kev pheej hmoo ntawm prostate, zais zis, qhov ncauj, esophageal, ntsws, thiab mob qog noj ntshav hauv taub hau thiab caj dab. Kev haus cawv hnyav thiab/lossis haus luam yeeb ua ke nrog kev siv txij nkawm mus ntev kuj ua rau muaj kev pheej hmoo mob qog noj ntshav.
Yerba mate muab buzz rau koj?
Ads, Web tham thiab xovxwm zoo txhawb yerba mate's huv buzz - caffeine siab yam tsis muaj shakesthiab "crash" uas qee zaum ua raws.