Tej zaum koj yuav xav paub txog qaib noj nrog gluten-muaj nplej thiab qe lawv nteg. … Yog li ntawd, tsis muaj gluten yuav dhau los ntawm cov khoom tsiaj xws li qe rau cov neeg siv khoom. "
Puas yog nplej pub nqaij tsis muaj gluten?
Kev Tshawb Fawb Kev Sib Txuas Lus luv luv: Gluten Analysis hauv Cov Qauv Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij
Puas qaib pub gluten?
Cov lus teb luv luv: qaib yog ib txwm gluten dawb Nqe lus nug: Dab tsi yog txoj hauv kev zoo tshaj kom tsis txhob gluten hauv cov khoom qaib? Teb: Txoj hauv kev zoo tshaj plaws kom tsis txhob muaj gluten hauv cov khoom noj nqaij qaib yog nrhiav cov khoom tshiab, Txhua Lub Ntuj, tau ua tiav tsawg, thiab tsis muaj cov khoom xyaw ntxiv ntawm txhua yam.
YPuas yog wholewheat gluten-dawb?
Nope! Ib yam li cov zaub mov nrog cov nplej, cov zaub mov tsis muaj gluten tuaj yeem noj qab haus huv, lossis lawv tuaj yeem ua rau tsis zoo. Tag nrho cov nplej xim av, oatmeal, quinoa, thiab taum dub pasta yog cov khoom noj tsis muaj gluten uas zoo li ua rau muaj kev noj qab haus huv. Lawv yog qhov chaw ntawm fiber ntau, vitamins, thiab minerals, thiab muaj suab thaj tsawg.
Cov neeg muaj kab mob celiac noj nqaij qaib?
Muaj ntau ntau yam gluten-dawb khoom noj kom txaus siab rau ntawm cov kab mob celiac noj, suav nrog (13): Tsiaj cov proteins: Nqaij nyuj, nqaij qaib, khoom noj siv mis, qe, nqaij game, yaj, nqaij npuas, nqaij nruab deg, thiab qaib cov txwv.
