Leej twg yuav tsum tsis txhob haus cov noob flax?

Cov txheej txheem:

Leej twg yuav tsum tsis txhob haus cov noob flax?
Leej twg yuav tsum tsis txhob haus cov noob flax?

Video: Leej twg yuav tsum tsis txhob haus cov noob flax?

Video: Leej twg yuav tsum tsis txhob haus cov noob flax?
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Cov neeg mob plab hnyuvyuav tsum tsis txhob haus cov flaxseeds. 2. Raws li cov kws tshaj lij, kev noj ntau dhau ntawm flaxseeds tsis muaj cov kua dej txaus tuaj yeem ua rau mob plab hnyuv. Nws yog qhov txaus ntshai tshwj xeeb rau cov neeg mob Scleroderma.

Cov txiaj ntsig tsis zoo ntawm flaxseed yog dab tsi?

Cov teebmeem ntawm flaxseed suav nrog:

  • tshuaj tsis haum.
  • mob plab (roj)
  • plab hnyuv.
  • bloating.
  • mob plab.
  • cem quav.
  • gas (flatulence)

Cov tshuaj dab tsi ua rau flaxseed cuam tshuam nrog?

Kev sib cuam tshuam muaj xws li:

  • Anticoagulant thiab anti-platelet tshuaj, tshuaj ntsuab thiab tshuaj ntxiv. Cov tshuaj no, tshuaj ntsuab thiab tshuaj pab txo cov ntshav txhaws. …
  • tshuaj ntshav siab, tshuaj ntsuab thiab tshuaj ntxiv. Flaxseed roj yuav txo cov ntshav siab. …
  • tshuaj ntshav qab zib. …
  • Estrogens. …
  • tshuaj ncauj qhov ncauj.

Kuv yuav tsum tsis txhob muaj flaxseed?

Cov neeg yuav tsum zam cov khoom flaxseed lossis tham nrog kws kho mob ua ntej yog tias lawv: yog siv cov ntshav thinners, xws li warfarin (Coumadin) lossis tshuaj aspirin. siv cov tshuaj nonsteroidal anti-inflammatory. tab tom siv tshuaj txo cov roj cholesterol.

YPuas flaxseed zoo rau txhua tus?

Txawm hais tias me me, lawv muaj nplua nuj nyob hauv omega-3 fatty acid ALA, lignans thiab fiber ntau, txhua tus tau pom tias muaj ntau yam txiaj ntsig kev noj qab haus huv. Lawv tuaj yeem siv los txhim kho kev zom zaub mov, txo cov ntshav siab thiab cov roj (cholesterol) phem, txo qis kev pheej hmoo ntawm mob qog noj ntshav thiab yuav pab tau cov neeg mob ntshav qab zib.

Pom zoo: