Wonton kua zaub tuaj yeem yog qhov muaj txiaj ntsig ntawm cov protein - nrog 19 grams ntawm cov protein - thiab qhov zoo ntawm cov vitamins A thiab CNws muaj 70 feem pua ntawm Cov Nqi Txhua Hnub (DV) ntawm vitamin A thiab 120 feem pua ntawm cov vitamin C. Wonton kua zaub tsis muaj noodles yog me ntsis caloric, hais tias He althy Families BC, nrog 260 calories ib 728-gram pab.
Yuav ua li cas noj qab haus huv kua zaub lossis qe poob?
Ob lub qe poob thiab cov kua txiv hmab txiv ntoo yog cov kev xaiv zoo dua yog tias koj tab tom sim noj noj qab haus huv ntawm lub tsev noj mov Suav. Ib khob ntawm cov kua qab zib muaj 65 calories thiab tsuas yog 1.5 grams roj, thaum lub khob ntawm cov kua zaub muaj 71 calories tab sis tsuas yog 0.6 grams rog.
Yuav ua li cas calorie ntau ntau yog ib khob kua zaub?
Muaj 213 calories hauv 1 noj ntawm Wonton Soup. Calorie split: 11% rog, 60% carbs, 29% protein.
Yuav ua li cas cov kua zaub muaj ntsev?
Kev Pabcuam Khoom Noj
Sodium ua rau koj muaj kev pheej hmoo ntawm kev noj qab haus huv. Daim ntawv ua tsev ntawm cov kua zaub no muaj txog li ib nrab ntsev ntau npaum li lub tsev noj mov version.
Wonton broth yog dab tsi?
Wonton soup is a standard of Chinese cuisine and made from seasoned chicken broth with puv wontons. Wontons yog Asian sib npaug ntawm ravioli lossis tortellini thaum lawv muab tais ib ncig ntawm cov nqaij sib xyaw.
