Tab sis yog nws spooked, kuv yeej yuav xyuam xim. Tab sis cov no yog tsis tshua muaj xwm txheej Dab tsi yog qhov yuav yog tus dev ntshai lossis ntxhov siab rau qee yam uas tej zaum yuav tsis ua phem rau nws tab sis tsis hem koj. … Tsis muaj laj thawj los txhawb kev ntshai lossis kev ntshai, tab sis siv lub siab xav.
Vim li cas kuv tus dev zoo li spooked?
Ib feem ntau yog vim li cas vim li cas koj tus dev ua rau ntshai tam sim ntawd yog phobia dev tsis tsim kev nco zoo li peb ua, tab sis lawv nyiam nco qab tsis zoo / kev paub zoo heev. Phobia ntawm lub suab nrov heev hauv dev thiab feem ntau cuam tshuam nrog foob pob hluav taws thiab thunderstorms.
Kuv yuav ua li cas thiaj paub yog tias kuv tus dev vwm?
Lub cev lus thiab ntshai ntawm dev
- pob ntseg.
- daim di ncauj.
- Yawning.
- Tail tucked ntawm ob txhais ceg.
- Txiv plaub hau rau ntawm caj dab rov qab.
- Txhob qhov muag pom / zam qhov muag.
- Khawb tus kheej ntau zaus (thaum nws tsis khaus yav dhau los)
Vim li cas kuv tus dev ua txawv txawv thiab ntshai?
Maladaptive stress cov lus teb yog mob ntev thiab / lossis kev ntxhov siab ntev lossis phobias rau qee yam kev ntxhov siab xws li suab nrov lossis cov neeg tsis paub. Maladaptive stress responses tuaj yeem ua rau mob lub cev thiab kev nyuaj siab rau koj tus dev. … Qee yam uas tuaj yeem ua rau koj tus dev ua rau ntshai thiab tshee xws li: Kev ntxhov siab.
dev ua dab tsi thaum lawv ntshai?
Thaum peb cov dev ntshai, lawv muaj ntau yam kev coj cwj pwm - thiab qee qhov tsis pom tseeb. Qee zaum, lawv tuaj yeem teb nrog ' sib ntaus lossis ya' cov tshuaj tiv thaiv- uas txhais tau tias lawv yuav sim ua kom ntshai qhov kev hem thawj tam sim ntawd, lossis khiav tawm ntawm nws lossis nrhiav txoj hauv kev kom zam dhau..
