α-Tocopherol yog ib hom vitamin E. Nws muaj E tus lej "E307". Vitamin E muaj nyob rau hauv yim hom, plaub tocopherols thiab plaub tocotrienols.
D-alpha-tocopherol yog dab tsi?
D-alpha-tocopherol tuaj yeem tau txais los ntawm cov khoom tsis yog GMO, tshwj xeeb tshaj yog taum pauv thiab cov roj sunflowerTxawm li cas los xij, sib xyaw tocopherols, muaj lwm yam peb tocopherols (beta-, gamma-, thiab delta-forms), feem ntau tsuas yog ua lag luam muab rho tawm los ntawm cov taum pauv thiab tsis muaj qhov tseem ceeb hauv cov roj sunflower.
Puas alpha-tocopherol tib yam li vitamin E?
Alpha-tocopherol yog cov tshuaj lom neeg muaj txiaj ntsig tshaj plaws ntawm vitamin E, thiab nws daim ntawv ntuj tsim muaj ib qho isomer. Nyob rau hauv sib piv, hluavtaws alpha-tocopherol muaj yim sib txawv isomers, ntawm uas tsuas yog ib tug (kwv yees li 12 feem pua ntawm cov hluavtaws molecule) zoo ib yam rau ntuj vitamin E
D-alpha-tocopherol yog dab tsi?
D-alpha-Tocopherol acetate yog ib daim ntawv ntawm cov vitamin E siv kho thiab tiv thaiv cov vitamin deficiencies. Alpha-tocopherol yog thawj daim ntawv ntawm cov vitamin E uas nyiam siv los ntawm tib neeg lub cev kom ua tau raws li kev noj zaub mov kom tsim nyog.
Nws puas muaj kev nyab xeeb los noj d-alpha-tocopherol?
koob tshuaj txog li 1,000 mg / hnub (1, 500 IU / hnub ntawm daim ntawv ntuj lossis 1, 100 IU / hnub ntawm daim ntawv hluavtaws) hauv cov neeg laus zoo nkaus li muaj kev nyab xeeb, txawm hais tias cov ntaub ntawv raug txwv thiab raws li cov pab pawg me ntawm cov neeg noj txog 3, 200 mg / hnub ntawm alpha-tocopherol tsuas yog ob peb lub lis piam lossis hli.
