Cov txheej txheem:
- Thaum twg kuv yuav tsum noj cov tshuaj multivitamin?
- Kuv puas tuaj yeem noj cov tshuaj multivitamin hauv plab khoob?
- Puas yog noj cov tshuaj multivitamin txhua hnub?
- Kuv puas tuaj yeem noj cov vitamins txhua lub sijhawm?
Video: Thaum twg yuav noj cov tshuaj multivitamin?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Koj yuav tsum noj koj cov tshuaj multivitamin sawv ntxov nrog noj movkom koj thiaj li yooj yim nqus. Txawm li cas los xij, yog tias ua rau mob plab, sim noj lawv thaum tav su ua ntej koj mus pw. Nco ntsoov, qhov tseem ceeb tshaj plaws yog ua kom lawv ua ib feem ntawm koj txoj haujlwm niaj hnub.
Thaum twg kuv yuav tsum noj cov tshuaj multivitamin?
Neil Levin, kws kho mob noj zaub mov ntawm NOW Foods, pom zoo tias sawv ntxov yog qhov zoo tshaj plaws rau cov vitamins ntau thiab cov vitamins B. "Multivitamins nyiam ua tau zoo tshaj plaws thaum noj ntxov ntxov, vim tias cov vitamins B hauv lawv tuaj yeem ua rau cov metabolism thiab lub hlwb ua haujlwm ntau dhau rau yav tsaus ntuj lossis ua ntej pw," Levin hais.
Kuv puas tuaj yeem noj cov tshuaj multivitamin hauv plab khoob?
Noj dej-soluble vitamins, zoo li vitamin C thiab folate ntawm lub plab khoob, thiab cov vitamins uas muaj roj-soluble, xws li cov vitamins A, E, D, thiab K nrog zaub mov muaj rog los xyuas kom haum haum. Koj yuav tsum noj cov vitamins ntau lossis cov vitamins ua ntej yug menyuam nrog khoom noj txom ncauj lossis pluas noj.
Puas yog noj cov tshuaj multivitamin txhua hnub?
Muaj ntau cov vitamins yuav tsum tau noj ib zaug lossis ob zaug hauv ib hnub Nco ntsoov nyeem daim ntawv lo thiab ua raws li cov lus qhia kom noj. Multivitamin muaj nyob rau hauv khw muag tshuaj, khw muag khoom luv nqi, thiab cov khw muag khoom loj, nrog rau hauv online. Multivitamin yog cov tshuaj uas muaj ntau cov vitamins thiab minerals.
Kuv puas tuaj yeem noj cov vitamins txhua lub sijhawm?
Thaum cov as-ham no pom muaj ntau yam hauv cov zaub mov, qee tus neeg yuav tsum tau ntxiv cov vitamins kom tau raws li lawv cov khoom noj khoom haus. Nquag, feem ntau cov vitamins tuaj yeem noj txhua lub sijhawm ntawm hnub.
Pom zoo:
Thaum twg yuav noj cov ntsiav tshuaj griseofulvin?
Griseofulvin yog qhov zoo tshaj plaws noj nrog lossis tom qab noj mov, tshwj xeeb tshaj yog cov rog (xws li mis nyuj lossis dej khov). Qhov no txo qis kev mob plab thiab pab tshem tawm cov kab mob los ntawm kev pab koj lub cev nqus cov tshuaj zoo dua.
Thaum twg thiab qhov twg siv cov ntawv sau npe thaum sau cov qauv tshuaj?
Ib qho tshuaj formula yog ib qho kev qhia uas qhia cov ntsiab lus hauv ib qho kev sib txuas thiab cov txheeb ze ntawm cov ntsiab lus. Yog tias tsuas yog ib qho atom ntawm ib hom tshwj xeeb yog tam sim no, tsis muaj subscript siv. Rau atoms uas muaj ob lossis ntau dua ntawm ib hom tshwj xeeb ntawm atom tam sim no, ib daim ntawv sau npe sau tom qab lub cim rau lub atom Dab tsi yog cov ntawv sau npe siv rau hauv cov qauv tshuaj?
Thaum twg cov tshuaj tiv thaiv kab mob khi rau cov tshuaj lom?
Kev khi ntawm cov tshuaj tiv thaiv kab mob rau cov tshuaj lom, piv txwv li, tuaj yeem tshem tawm cov tshuaj lom los ntawm kev hloov nws cov tshuaj lom neeg; cov tshuaj tiv thaiv no hu ua antitoxins . Yuav ua li cas thaum cov tshuaj tiv thaiv kab mob khi rau cov kab mob?
Leej twg yuav tsum tsis txhob noj cov tshuaj multivitamin?
an mob plab los ntawm plab acid ntau dhau. ib hom mob plab hu ua gastritis. ulcerative colitis, ib qho mob ntawm txoj hnyuv. kab mob diverticular . Vim li cas ib tug neeg yuav tsum tsis noj cov tshuaj multivitamin? Cov kws tshawb fawb tau xaus lus tias cov tshuaj multivitamin tsis txo qhov kev pheej hmoo ntawm kab mob plawv, mob qog noj ntshav, kev paub tsis meej (xws li kev nco tsis tau thiab kev xav qeeb) lossis kev tuag ntxov.
Thaum twg kuv yuav tsum noj cov tshuaj magnesium?
Nws yog qhov zoo tshaj yog noj cov tshuaj magnesium nrog rau pluas noj txhawm rau txo plab thiab raws plab tshwj tsis yog lwm yam qhia los ntawm cov khoom qhia lossis koj tus kws kho mob. Noj txhua koob nrog ib khob dej puv (8 ooj lossis 240 milliliters) tshwj tsis yog tias koj tus kws kho mob qhia rau koj .
