Cov ntawv Ayurvedic, qhov tseeb, qhia tias kev haus cov kua txiv hmab txiv ntoo tuaj yeem pab txo qis lub cev kub, uas txhais tau hais tias cov neeg muaj lub cev kub ntau tuaj yeem tau txais txiaj ntsig los ntawm nws. Txawm li cas los xij, ceev faj me ntsis yog tias koj mob khaub thuas thiab hnoos, vim txiv apples yuav ua rau muaj qhov tshwm sim hauv lub cev
Cov kev phiv ntawm custard apple yog dab tsi?
Custard apple noob muaj tshuaj lom rau ntawm daim tawv nqaij thiab tshwj xeeb tshaj yog qhov muag. Cov kev tshawb fawb hais tias daim ntawv thov ntawm Custard apple noob hmoov ua rau mob hnyav thiab liab ntawm daim tawv nqaijNws kuj tseem yuav ua rau qhov muag raug mob hnyav ua rau dig muag. Yog li nws feem ntau qhia kom tsis txhob siv kev npaj ntawm Custard apple noob[3].
Puas Apple ua rau txias?
"Ib apples ib hnub ua rau tus kws kho mob nyob deb" tsis yog ib lo lus - apples yeej pab tiv thaiv kab mob xws li mob khaub thuasCov txiv hmab txiv ntoo no muaj phytochemical antioxidants, raws li mus rau ib qho kev tshawb fawb luam tawm hauv Nutrition Journal. Cov tshuaj antioxidants no pab txhawb kev tiv thaiv kab mob thiab txo kev pheej hmoo ntawm cov kab mob ntev.
Thaum twg peb yuav tsum tsis txhob noj txiv apples?
1. Cov neeg mob ntshav qab zib yuav tsum zam qhov mob. Sitaphal yog cov txiv hmab txiv ntoo nrog glycemic Performance index ntawm 54. Rujuta muaj kev nyab xeeb tias nws tsis yog tsuas yog muaj kev nyab xeeb rau cov neeg mob ntshav qab zib xwb tab sis kuj pom zoo rau lawv raws li cov khoom noj uas muaj GI 55 thiab hauv qab no tau pom zoo rau cov neeg mob ntshav qab zib.
apples custard ua xua?
Kev tsis haum xeeb tom qab noj zaub mov yog qhov sib txawv ntawm qhov ncauj qhov tsis haum, mus rau anaphylaxis tab sis hypersensitivity rau custard apple yog txawv (1). Ib tug poj niam muaj hnub nyoog 23 xyoo tau nthuav tawm rhinoconjunctivitis thiab mob ntsws asthma rau 5 xyoo thaum lub caij cog qoob loo.
