Soursop (Annona muricata) yog ib tsob nroj uas ib txwm siv los tswj kev noj qab haus huv, nrog rau kev tiv thaiv thiab kho kab mob. Nws tuaj yeem txo cov ntshav siab thiab uric acid thiab muaj txiaj ntsig zoo rau lub raum thiab cov hlab plawv.
Kuv puas tuaj yeem haus dej tshuaj yej txhua hnub?
Soursop tsis muaj kev nyab xeeb rau tib neeg li kev ntxiv lossis ua zaub mov lossis dej haus ntau. Kuv xav kom koj tsis txhob noj cov tshuaj ntxiv thiab tshuaj yej. Yog tias koj noj cov kua txiv hmab txiv ntoo, khoom qab zib, lossis haus cov kua txiv hmab txiv ntoo, sim txwv nws rau ½ khob ob peb hnub hauv ib lub lis piam.
Yuav ua li cas yog cov txiaj ntsig ntawm nplooj ntoos ?
Soursop muaj vitamin C siab, ib qho antioxidant paub txhawm rau txhim kho kev tiv thaiv kab mob Cov vitamin ntxiv dag zog rau koj lub cev tiv thaiv kab mob, txhim kho nws lub peev xwm tiv thaiv kab mob. Nws kuj txhawb kev puas tsuaj ntawm cov dawb radicals, uas tuaj yeem pab tiv thaiv koj cov tawv nqaij thiab hlwb los ntawm ib puag ncig oxidative puas.
Dab tsi yog kev phiv ntawm cov kua qaub?
Tau muaj kev phiv thiab txaus ntshai
Graviola tuaj yeem ua rau paj hlwb puas thiab teeb meem txav, tshwj xeeb tshaj yog siv mus ntev. Nws kuj tseem tuaj yeem ua rau mob hnyav heev uas ua rau cov tsos mob zoo li Parkinson, xws li tshee lossis cov leeg nqaij tawv. Yog tias ib tug neeg muaj tus kab mob Parkinson, graviola yuav ua rau lawv cov tsos mob hnyav dua.
Yuav ua li cas yog cov kev mob tshwm sim ntawm kev haus dej qab zib nplooj tshuaj yej?
Txawm tias tsis tau noj cov noob, tshuaj yej nws tus kheej yuav ua rau muaj kev phom sij. "Nws yuav ua rau cov hlab ntsha puas tsuaj thiab teeb meem txav, tshwj xeeb tshaj yog siv mus ntev," Wood hais. "Tsis tas li ntawd, soursop tej zaum yuav muaj tshuaj lom rau lub raum lossis daim siab nrog rov siv dua. "