Chickpeas - lossis garbanzo taum, lawv yog tib yam - muaj tawv nqaij nyias sab nraud. Koj tuaj yeem noj chickpeas nrog daim tawv nqaij, tab sis lawv zoo dua yam tsis muaj. Thaum ua hmus, tshem cov tawv nqaij yuav ua rau koj cov hummus ntau creamier thiab nplua nuj.
Cov nqaij qaib mis puas zom tau yooj yim?
Cov nqaij qaib puas nyuaj zom? Chickpeas yog cov zaub mov uas yooj yim digestible, txawm li cas los xij, zoo li tag nrho cov legumes, lawv muaj oligosaccharides uas tuaj yeem tsim tau qee cov roj ntxiv thaum koj tsis tau noj lawv.
Cov tawv nqaij ntawm chickpeas puas zoo rau koj?
Chickpeas yog nplua nuj nyob rau hauv magnesium uas pab txo cov kab zoo thiab wrinkles ntawm daim tawv nqaijNws pab kom sib npaug ntawm cov fatty acids hauv lub cev uas ua rau kom cov tawv nqaij elasticity, tshem tawm cov wrinkles thiab smoothens tawm cov kab zoo. Nws kuj tiv thaiv wrinkles ntxov ntxov.
Koj puas tuaj yeem yuav chickpeas tsis muaj tawv nqaij?
Koj tuaj yeem xaj ua ntej-peeled par-siav chickpeas online ntawm Maureen lub vev xaib (maureenabood.com). Lawv yog cov splurge, tab sis yeej yooj yim heev! … Peeling koj chickpeas yog ib tug secrets ntawm zoo hummus.
Pob nqaij qaib ua rau roj?
taum, lentils thiab chickpeas tsis muaj npe rau lawv muaj peev xwm ua rau tsam plab thiab cua ua tsaug rau lawv cov ntsiab lus fiber ntau. Txawm li cas los xij, koj yuav tsis tas yuav zam lawv tag nrho. Ntau tus neeg zam cov kaus poom zaub mov zoo dua li lawv ua ntau hom qhuav.
