Mulberries yog cov muaj yeeb yuj berries uas noj tshiab thiab qhuav. Lawv yog ib qho zoo ntawm cov hlau, vitamin C, thiab ntau cov nroj tsuag sib txuas thiab tau txuas rau txo cov roj cholesterol, ntshav qab zib, thiab kev pheej hmoo mob qog noj ntshav.
Qhov kev mob tshwm sim ntawm mulberry yog dab tsi?
Txawm hais tias nplooj mulberry feem ntau tau pom tias muaj kev nyab xeeb hauv tib neeg thiab tsiaj kev tshawb fawb, nws yuav ua rau muaj kev phiv rau qee tus neeg (21). Piv txwv li, qee cov neeg tau tshaj tawm cov teebmeem tshwm sim, xws li raws plab, xeev siab, kiv taub hau, tsam plab, thiab cem quav, thaum noj tshuaj (9).
Puas yog mulberries yog Superfood?
Mulberries yog ib qho superfood uas tsim nyog mulling tshaj. Peb cov mulberries qhuav muaj ib txwm qab zib tsw uas tsis muaj qab zib ntxiv. Lawv muab cov protein ntau thiab hlau txawv txawv rau cov txiv hmab txiv ntoo, thiab tseem yog cov nplua nuj ntawm vitamin C, fiber, calcium, thiab antioxidants.
Vim li cas mulberry ntoo phem?
Cov ntoo mulberry tshiab no tau loj hlob sai, txhais tau tias lawv muaj tsis muaj zog ntoo, thiab lawv cov hauv paus txhoj puab heev tuaj yeem tshem tawm txoj kev taug kev, nkoj mus rau hauv cov kav dej qub, thiab txawm nkag rau hauv foundations ntawm tsev.
Mulberry muaj txiaj ntsig dab tsi?
10 qhov txiaj ntsig ntawm mulberries lossis shahtoot yuav ua rau koj puag cov txiv hmab txiv ntoo no
- Txhim kho plab zom mov. …
- Controls ntshav qab zib. …
- Txo kev pheej hmoo mob qog noj ntshav. …
- Txhim kho cov ntshav ncig. …
- Txhim kho kev tiv thaiv. …
- Tsim cov pob txha. …
- Txhawb lub hlwb noj qab haus huv. …
- Txhawb lub siab noj qab haus huv.
