Kev poob qis sai sai hauv ib nrab ntawm koj qhov kev coj khaub ncaws tuaj yeem ua rau PMS. Qhov no tuaj yeem ua rau muaj cov tsos mob xws li kev ntshaw, kev xav hloov pauv, tsam plab, thiab mob taub hau.
Puas progesterone ua rau koj cranky?
Qhov no tuaj yeem cuam tshuam koj lub hlwb. Ib txoj kev tshawb fawb xyoo 2012 tau pom tias nce qib ntawm progesterone koj tau ntsib nyob rau hauv lub luteal theem ntawm koj kev coj khaub ncaws feem ntau yog nrog los ntawm qis qis ntawm aggression, chim siab thiab qaug zog (1)..
Vim li cas progesterone ua rau lub siab hloov pauv?
Yuav ua li cas thiab vim li cas progesterone hloov kev xav tsis txaus ntseeg, tab sis muaj kev tshawb fawb lub cev loj hlob, raws li cov txiaj ntsig ntawm kev kuaj ntshav thiab kuaj lub hlwb, ua los ntawm Poromaa thiab lwm tus. Ib qho kev tshawb pom los ntawm qhov kev tshawb fawb no yog tias progesterone tuaj yeem ua rau me me, almond-puab ib feem ntawm lub hlwb hu ua amygdala
Yuav ua li cas cov tshuaj hormones ua rau chim siab?
Hormonal imbalances feem ntau cuam tshuam nrog kev chim siab. Cov tshuaj hormones culprits muaj xws li testosterone thiab thyroid hormones(T3, T4, thiab TSH, lossis thyroid-stimulating hormone). Testosterone yog ib yam tshuaj uas tsim los ntawm adrenal cortex, testes hauv txiv neej, thiab zes qe menyuam hauv poj niam.
Cov kev mob tshwm sim feem ntau ntawm progesterone yog dab tsi?
Progesterone tuaj yeem ua rau muaj kev phiv. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:
- mob taub hau.
- mob mis los yog mob.
- chim plab.
- ntuav.
- mob plab.
- cem quav.
- kev nyuaj siab.
- muscle, leeg, lossis mob pob txha.