Kev ntxhov siab thiab ntxhov siab. Rachel Salas, MD, tus pab xibfwb ntawm neurology ntawm Johns Hopkins University Tsev Kawm Ntawv Tshuaj hauv B altimore, hais tias kev ntxhov siab thiab kev ntxhov siab yog ob txhais ceg tsis txaus ntseeg. Cov tswv yim txo kev ntxhov siab xws li ua pa tob lossis yoga tuaj yeem pab tau.
Dab tsi ua rau RLS tawm tsam?
"RLS tshwm sim feem ntau yog cov tshuaj noj thiab tshuaj tom khw muag khoom," Dr. Buchfuhrer hais. Vim tias lawv thaiv cov tshuaj dopamine, cov neeg ua phem phem tshaj plaws suav nrog: tshuaj tiv thaiv kab mob hauv khw muag tshuaj, tshuaj txias thiab tshuaj tsis haum(Sudafed, Tylenol, Alka-Seltzer, Benadryl)
Vim li cas kuv thiaj li muaj mob ceg tsis xis nyob?
Ntau, tsis paub ua rau RLS. Cov kws tshawb fawb xav tias tus mob no yuav tshwm sim los ntawm qhov tsis txaus ntawm lub hlwb tshuaj dopamine, uas xa cov lus los tswj cov leeg nqaij.
Yuav ua li cas koj thiaj li so tsis xis nyob ob txhais ceg ntawm kev ntxhov siab?
Cov tsos mob ntawm RLS tuaj yeem muaj txij li khaus mus rau qhov mob hnyav. Sim hloov kub thiab txias compresses ntawm koj ob txhais ceg kom txo tau qhov mob. Koj tuaj yeem da dej kub, lossis zaws koj cov leeg kom lawv so.
Koj tsis muaj dab tsi thaum koj muaj mob ceg tawv?
Ob qhov xwm txheej uas tshwm sim ntau tshaj plaws yog hlau-deficiency anemia(cov ntshav qis) thiab peripheral neuropathy (kev puas tsuaj rau cov hlab ntsha ntawm caj npab thiab txhais ceg, feem ntau tshwm sim los ntawm kev mob hauv qab xws li as diabetes).
