Folic acid pab koj lub cev tsim thiab tswj cov hlwb tshiab, thiab tseem pab tiv thaiv kev hloov pauv DNA uas yuav ua rau mob qog noj ntshav. Raws li kev siv tshuaj, folic acid yog siv kho folic acid deficiency thiab qee hom ntshav ntshav (tsis muaj cov qe ntshav liab) tshwm sim los ntawm folic acid deficiency.
leej twg yog folic acid zoo rau?
Folate pab lub cev ua cov qe ntshav liab noj qab haus huv thiab pom muaj nyob hauv qee yam khoom noj. Folic acid yog siv los kho los yog tiv thaiv folate deficiency anemiapab koj tus menyuam mos hauv plab lub hlwb, pob txha taub hau thiab txha caj qaum txhim kho kom tsis txhob muaj teeb meem kev loj hlob (hu ua neural tube deficiency) xws li spina bifida.
folic acid ua dab tsi rau poj niam?
Folic acid muaj nyob hauv cov vitamins thiab cov khoom noj muaj zog. Folic acid thiab folate pab lub cev ua kom cov qe ntshav liab noj qab nyob zoo. Cov qe ntshav liab nqa oxygen mus rau txhua qhov ntawm koj lub cev. Yog tias koj lub cev tsis tsim cov qe ntshav liab txaus, koj tuaj yeem tsim cov ntshav liab.
folic acid yog dab tsi thiab vim li cas nws tseem ceeb?
Folic acid yog ib hom txiv neej tsim los ntawm cov vitamin B hu ua folate. Folate ua lub luag haujlwm tseem ceeb lub luag haujlwm tseem ceeb hauv kev tsim cov qe ntshav liabthiab pab koj tus menyuam lub raj neural tsim rau hauv lawv lub hlwb thiab qaum qaum. Cov khoom noj zoo tshaj plaws ntawm folic acid yog cov khoom noj muaj zog.
Vim li cas tus kws kho mob thiaj yuav tshuaj folic acid?
Folic acid pab koj lub cev tsim thiab tswj cov hlwb tshiab, thiab tseem pab tiv thaiv kev hloov pauv DNA uas yuav ua rau mob qog noj ntshav. Raws li kev siv tshuaj, folic acid yog siv kho folic acid deficiency thiab qee hom ntshav ntshav (tsis muaj cov qe ntshav liab) tshwm sim los ntawm folic acid deficiency.