Scup yog zoo li lub tais noj hmo zoo li lub vaj txajXyoo 2011, Sea Grant Maine tau ua qhov kev ntsuas qhov muag tsis pom ntawm scup thiab tilapia. Scup tau suav tias yog qab thiab ntau dua li tilapia los ntawm cov neeg koom nrog feem ntau. Scup muaj me ntsis qab zib, me ntsis tsw nrog flaky dawb nqaij.
Puas yog scup nyab xeeb noj?
Txoj kev npaj ua haujlwm: tus naj npawb ntawm scup txhim kho 30 npaug ntawm xyoo 1997 thiab 2008. Cov ntses no tuaj yeem noj tag nrho, filleted, ci, kib, los yog ci. … Tab sis ceev faj tsis txhob noj ntau dhau, vim cov ntses no muaj cov kab mob mercury.
Koj noj dab tsi?
Ua tib zoo flake nqaij ncaj qha tawm ntawm cov pob txha ntses nrog rab rawg: scup muaj ntau cov pob txha me, yog li ceev faj thaum noj. Pab nrog rice thiab steamed lossis grilled veggies, thiab sab saum toj nrog ntxiv kua txiv qaub thiab tshuaj ntsuab!
Ntau ntses noj dab tsi?
10 Ntses noj phem tshaj plaws
- Shark. Riverlim / iStock / Getty Images Ntxiv. …
- Nqaij ntses. bhofack2 / iStock / Getty Images Ntxiv. …
- Chilean ntses bass thaj tsam. LauriPatterson / E+ / Getty Dluab. …
- Txiv kab ntxwv roughy. AntonyMoran / iStock / Getty Images Ntxiv. …
- Txiv neej. Candice Tswb / iStock / Getty Images Ntxiv. …
- King mackerel. …
- Marlin. …
- Tilefish.
Puas muaj mercury siab?
Nws txoj kev tshawb fawb tau qhia tias: stripped bass tau sim siab tshaj EPA qhov pib theem rau mercury 55 feem pua ntawm lub sijhawm; bluefish, 46 feem pua; tautog, 35 feem pua; ntses bass thaj tsam dub, 20 feem pua; tus tsim lub caij ntuj sov, 13 feem pua; thiab scup, 9 feem pua.
