Ib sab nraub qaum yog nrawm nrawm thiab mob hauv koj cov leeg nraub qaum. Nws tuaj yeem tshwm sim los ntawm kev siv ntau dhau lossis raug mob. Tej yam xws li kev pw tsaug zog, khoov, nqa, sawv, lossis zaum qee zaum tuaj yeem ua rau mob plab.
Pab nraub qaum zoo li cas?
Ib sab nraub qaum tuaj yeem hnov zoo li nrawm, rub lossis tshee ntawm cov leeg hauv koj nraub qaum. Nrog rau qee cov leeg nqaij spasms cov leeg yuav nyuaj rau qhov kov lossis qhia pom qhov twitching. Qhov kev siv zog thiab lub sijhawm ntawm txhua qhov nqaij leeg tuaj yeem sib txawv.
Yuav ua li cas thiaj tshem tau cov pob txha rov qab?
Qee yam kev kho mob zoo suav nrog:
- Lub sijhawm so luv. Ib qho mob nraub qaum spasm tuaj yeem ua rau nws nyuaj rau kev ua haujlwm txhua hnub lossis txawm txav mus los. …
- Kev kho mob khaub thuas. …
- Kev kho cua sov. …
- Nyob zoo inclined txoj hauj lwm. …
- tshuaj kho mob tom khw. …
- Muscle relaxants.
Ntev npaum li cas rov qab spasm?
Ntev npaum li cas rov qab spasms kawg? Feem ntau cov mob nraub qaum tsuas kav ntev li ob peb hnub Qee qhov mob hnyav yuav kav li ntawm rau mus rau yim lub lis piam, tab sis spasms thiab mob yuav tsum maj mam nyob rau lub sijhawm ntawd, tso cai rau koj txav mus los thiab tau txais rov qab mus rau koj qhov kev ua si ib txwm muaj.
Dab tsi yog qhov ua rau mob nraub qaum?
Rov qab spasms tuaj yeem yog qhov tshwm sim ntawm kev raug mob rau cov leeg, leeg, thiab ligaments hauv nraub qaum, lossis lawv tuaj yeem cuam tshuam rau cov mob hnyav dua. Hav lifting yog ib qho ua rau mob nraub qaum.
