Feem ntau cov mob tendinitis tuaj yeem ua tiav kho nrog so, kho lub cev thiab tshuaj kom txo qhov mob. Yog tias tendinitis mob hnyav thiab ua rau lub pob txha tawg, koj yuav tsum tau phais.
Puas tendonitis puas ploj mus?
Tendinitis yuav ploj mus dhau sijhawm. Yog tias tsis yog, tus kws kho mob yuav pom zoo rau kev kho mob kom txo tau qhov mob thiab mob thiab tiv thaiv kev txav mus los. Cov tsos mob hnyav yuav xav tau kev kho tshwj xeeb los ntawm tus kws kho mob rheumatologist, tus kws phais mob orthopedic lossis kws kho lub cev.
Yuav ua li cas yog tias tendonitis mus tsis kho?
Cov Teeb Meem ntawm Tendon Inflamation
Yog tias cov leeg mob tsis kho, koj tuaj yeem txhim kho mob tendonitis, pob txha tawg (tua kua muag tag), lossis tendonosis (uas yog degenerative). Kev mob ntsws ntev tuaj yeem ua rau cov leeg nqaij degenerate thiab tsis muaj zog thaum lub sijhawm.
Ntev npaum li cas tendonitis yuav kho tau?
Tendonitis yog thaum cov leeg o (ua rau mob) tom qab raug mob leeg. Nws tuaj yeem ua rau mob pob qij txha, txhav, thiab cuam tshuam li cas cov leeg txav. Koj tuaj yeem kho qhov mob me me ntawm koj tus kheej thiab yuav tsum zoo dua nyob rau hauv 2 txog 3 lub lis piam.
Kuv yuav ua li cas kom kuv cov leeg mob ploj mus?
Kom kho mob tendinitis hauv tsev, R. I. C. E. yog tus acronym kom nco ntsoov - so, ice, compression thiab elevation. Qhov kev kho no tuaj yeem pab ua kom koj rov zoo dua thiab pab tiv thaiv cov teeb meem ntxiv. So. Zam kev ua ub ua no uas ua rau mob hnyav lossis o.
