Coriander yog cov tshuaj tsw qab, tshuaj tua kab mob antioxidant uas muaj ntau yam kev siv thiab kev noj qab haus huv. Nws tuaj yeem pab txo koj cov ntshav qab zib, tiv thaiv kab mob, thiab txhawb lub plawv, hlwb, tawv nqaij, thiab plab hnyuv. Koj tuaj yeem yooj yim ntxiv cov noob coriander lossis nplooj - qee zaum hu ua cilantro - rau koj noj.
Puas yog coriander phem rau raum?
Nws yog ib qho tshuaj diuretic me me uas tsis dhau lub raumnrog kev ua haujlwm ntau dhau thiab ua kom cov zis ntxiv. Coriander cov cuab yeej diuretic kuj ua rau nws muaj txiaj ntsig zoo hauv kev kho mob edema thiab ntshav siab. Coriander detoxifies lub cev los ntawm tshem tawm cov co toxins.
YPuas yog coriander yog Superfood?
Coriander yog antioxidant superfood. Nws muaj fiber ntau noj zaub mov, uas zoo heev rau txo qis cov roj cholesterol thiab nce cov roj cholesterol zoo.
Puas yog coriander zoo rau kev poob phaus?
Cov tshuaj antioxidants uas muaj nyob rau hauv coriander pab txo qis kev ua haujlwm dawb radical. Nws ua kom koj cov txheej txheem tiv thaiv txhawb nqa thiab pab koj poob phaus ib yam nkaus. Kev zom zaub mov zoo yog thawj kauj ruam mus rau kev ua tiav kev poob phaus.
Puas yog coriander phem rau plab?
Coriander tuaj yeem stimulate lub plab thiab nce cov kua qaub hauv plab. Qhov no yuav pab tau cov neeg muaj mob xws li plab zom mov, cem quav, lossis plab hnyuv. Coriander kuv kuj txo cov nqaij ntshiv hauv plab. Qhov no yuav pab kho mob plab xws li raws plab.
