Khob cij puas yuav rog dev?

Cov txheej txheem:

Khob cij puas yuav rog dev?
Khob cij puas yuav rog dev?

Video: Khob cij puas yuav rog dev?

Video: Khob cij puas yuav rog dev?
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Anonim

Tsis yog, khob cij tsis zoo rau dev Nws tsis muaj zaub mov muaj txiaj ntsig rau lawv thiab nws muaj cov carbohydrates ntau dhau, yog li yog tias koj muab qhob cij ntau rau dev nws tuaj yeem ua rau lawv nce hnyav. Tsis tas li ntawd, koj tus dev yuav tsum tau txais tag nrho cov khoom noj uas lawv xav tau yog tias lawv tau noj cov zaub mov kom tiav thiab sib npaug ntawm cov khoom noj dev zoo.

Puas pub mov rau dev?

Cov lus teb luv luv rau lo lus nug "cov dev tuaj yeem noj mov?" yog yog. Cov dev tuaj yeem noj mov zoo ib yam li tib neeg-hauv kev sib haum xeeb. Plain dawb thiab nplej nplej feem ntau muaj kev nyab xeeb rau dev noj, yog tias lawv tsis muaj kev fab tshuaj, thiab feem ntau nws tsis ua rau mob plab.

Yuav noj dab tsi rau tib neeg kuv tuaj yeem muab rau kuv tus dev kom hnyav?

Ntawm no yog qee yam khoom noj zoo tshaj plaws rau tib neeg los pab koj tus dev ntau: Qe - Raw, scrambled, yooj yim dua . Tsuas yog xyuas kom meej tias lawv yog qhov tseeb. Tsev Cheese - Full fat.

5. Feed High-Quality Calories

  • Stella &Chewy's Meal Mixers.
  • Nkauj tshis lub mis nyuj.
  • Nature's Logic Bone Broth.
  • Tripett Cov kaus poom Tripe.

ib hnub twg aub noj mov tau pes tsawg?

Txawm tias hom khob cij twg koj yuav pub rau koj tus dev, qhov ntau yuav tsum tsis tshaj 5% ntawm koj tus dev noj ib txwmNco ntsoov xaiv cov qhob cij uas muaj suab thaj tsawg. Koj kuj yuav tsum paub tias vim cov qhob cij muaj cov carbs tag nrho, nrog rau nws hauv cov zaub mov yuav ua rau hnyav dua li koj paub.

Piav ntau npaum li cas rau dev?

Vim cov qhob cij puv nkaus tab sis tsis muaj zaub mov ntau, koj yuav tsum tsis txhob pub ntau rau koj tus dev. Cov khob cij kuj tuaj yeem ua rau tsam plab, uas yog qhov teeb meem loj rau peb cov phooj ywg furry. Vim li no, koj yuav tsum tsuas pub koj tus dev ib qho me me ntawm khob cij raws li kev kho mob qee zaus. Crust yog zoo, tab sis tag nrho cov hlais ntau dhau

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