Cov khoom thauj uas tsis tuaj yeem raug txhais tau tias yog cov khoom tuaj yeem ua rau puas yog tias tsis khaws lossis thauj raws li qhov xwm txheej zoo tshaj plawslossis yog tias raug kub, av noo thiab lwm yam ib puag ncig..
Dab tsi yog suav tias yog khoom thauj khoom puas tsuaj?
Txhua yam hauv qab no feem ntau suav tias yog cov khoom puas tsuaj rau kev xa khoom: khoom noj tshiab xws li khoom thiab nqaij . khoom noj khov . Cov khoom noj tsis yog tub yees nrog lub neej luv luv xws li khob cij.
Cov khoom puas tsuaj yog dab tsi?
Ib qho zoo uas ploj mus yog txhua yam khoom uas tsis zoo vim yog ib puag ncig los ntawm lub sijhawm, xws li nqaij thiab nqaij los ntawm cov khoom, ntses thiab nqaij nruab deg, khoom noj siv mis, txiv hmab txiv ntoo thiab zaub, paj, khoom siv tshuaj, thiab tshuaj.
Yuav ua li cas koj xa cov khoom puas tsuaj?
Yuav ua li cas xa zaub mov thiab lwm yam khoom tsis zoo
- 1 Siv cov khoom xyaw kom qhuav.
- 2 Tswj qhov ntsuas kub thaum npaj.
- 3 Ntim.
- 4 Npaj rau Kev Mus Los.
- 5 Xav txog kev xa khoom noj khoom noj hauv zos.
- 6 Kawg Hais.
Yuav ua li cas koj nqa cov khoom uas ploj lawm?
Ntxiv ice packs Yog tias koj xa cov khoom txias uas tsis muaj kev puas tsuaj, ib txoj hauv kev zoo tshaj plaws los thauj lawv yog los ntawm kev ntxiv cov dej khov. Cov pob dej khov no yuav ua kom koj lub ntim txias kom tsis txhob lwj. Ntxiv rau, nws yuav muab ntau qhov kev xav tau ntawm qhov kub thiab txias kom nws tshiab. Koj tuaj yeem siv gel packs los yog dej khov qhuav.
