Ua tiav ib nrab-marathon hauv tsawg dua ob teev yog lub hom phiaj zoo rau cov neeg ua haujlwm ib nrab-marathons. Khiav sub 2 teev los yog 1:59:59 ib nrab-marathon txhais tau tias tswj qhov nruab nrab pace ntawm 9:09 feeb ib mais, uas yog suav tias yog lub sijhawm ib nrab-marathon ntawm cov neeg sib tw.
Lub sijhawm tsim nyog rau thawj ib nrab marathon yog dab tsi?
Raws li cov lus dav dav thiab dav dav, txhua lub sijhawm ntawm 2:00:00 - 2:30:00 rau poj niam feem ntau noj qab nyob zoo khiav nws thawj ib nrab-marathon yog lub sijhawm ruaj khov. Rau cov txiv neej, ua tiav qhov kev ncua deb ntawm 1:45:00 - 2:15:00 yog qhov pib zoo.
Puas yog 2 teev 30 feeb yog lub sijhawm marathon zoo?
Aim rau qhov zoo tshaj plaws
Lub ntiaj teb cov ntaub ntawv rau lub sijhawm marathon yog 2:01:39 rau txiv neej thiab 2:15:25 rau poj niamCov txiv neej cov neeg tseem ceeb nyiam qhov nruab nrab ntawm 2: 05: 00 thiab cov poj niam tseem ceeb feem ntau tau qhab nia ntawm 2: 22: 00. Txawm li cas los xij, tshwj tsis yog tias koj yog tus neeg ua haujlwm hnyav heev, cov qhab nia no yuav tsis ncav cuag rau feem ntau.
Puas yog 3 teev 30 lub sijhawm marathon zoo?
Yog tias koj xav paub tias qhov twg yog lub sijhawm "muaj kev hwm", Boston Marathon lub sijhawm tsim nyog (BQ) feem ntau yog qhov ntsuas zoo. Nws yog 3:00 rau cov txiv neej hnub nyoog 18 txog 34, thiab 3:30 rau cov poj niam 18 txog 40. Tsis txhob yuam kev, txawm li cas los xij: BQ txhais tau tias koj yog ib tus neeg muaj zog heev.
Pace yog 3 teev 30 feeb marathon?
A 3:30 teev marathon yog kwv yees 8:00 ib mais. Txhawm rau tawg 3:30, thaum kawg koj yuav tsum muaj peev xwm ntawm sub-1:37 ib nrab-marathon (7:20 ib mais) thiab sub- 43:00 10K (7:00 ib mais).
