Ashwagandha tej zaum yuav ua rau tsaug zog thiab tsaug zog. Cov tshuaj uas ua rau tsaug zog yog hu ua sedatives. Noj ashwagandha nrog rau cov tshuaj sedative yuav ua rau tsaug zog ntau dhau.
Koj yuav tsum noj ashwagandha thaum sawv ntxov lossis hmo ntuj?
Cov kab hauv qab
Cov neeg feem coob noj ashwagandha ua tshuaj ntsiav lossis hmoov uas tuaj yeem noj txhua lub sijhawm ntawm hnub. Tej zaum koj yuav xav muab nws tso rau hauv koj lub sijhawm hmo ntuj los txhawb kev pw tsaug zog zoo. Xwb, koj tuaj yeem pom kev noj nws sawv ntxov haum rau koj txoj haujlwm zoo dua.
Puas yog ashwagandha ua rau koj tsaug zog lossis tsaug zog?
Ashwagandha tuaj yeem txhim kho qhov zoo pw tsaug zogthiab tuaj yeem pab kho kev pw tsaug zog. Tshwj xeeb, nplooj ntawm cov nroj tsuag muaj cov compound triethylene glycol, uas txhawb kev pw tsaug zog induction.
YPuas ashwagandha puas muaj cov nyhuv sedative?
Txij li ashwagandha muaj cov teebmeem sedative, nws tuaj yeem pab txo kev ntxhov siab thiab kev ntxhov siab - qhov tseeb, tib neeg kev tshawb fawb tau qhia ntau npaum li cas. Muaj qee qhov kev tshawb fawb ua ntej uas nws tuaj yeem pab nrog mob vwm thiab tsis nco qab, tab sis cov txiaj ntsig no tau ntxov dhau los hais kom paub tseeb tias nws tuaj yeem pab tib neeg.
Koj xav li cas tom qab noj ashwagandha?
Consumer Lab qhia txog cov kev mob tshwm sim feem ntau hauv cov kev tshawb fawb tau tshaj tawm raws li mob taub hau, tsaug zog, thiab mob plab. Lawv kuj tau sau tseg tias ashwagandha tuaj yeem txo cov ntshav siab thiab ntshav qab zib, thiab nce cov thyroid hormones.
