Nom: qis dua 120 . siab: 120-129. Qib 1 ntshav siab (tseem hu ua ntshav siab): 130-139. Qib 2 ntshav siab: 140 lossis ntau dua.
4 theem ntawm ntshav siab yog dab tsi?
Cov kws kho mob faib cov ntshav siab ua plaub pawg: ib txwm, prehypertension (mob), theem 1 (nruab nrab) thiab theem 2 (mob hnyav). Kev kho mob nyob ntawm qeb twg koj lub siab poob qis thaum nyeem ntawv.
Dab tsi yog qhov mob ntshav siab me me?
mob ntshav siab me me txhais tau tias yog qib ntshav siab ntawm 140-159 mmHg systolic thiab / lossis 90-99 mmHg diastolic.
Kuv yuav ua li cas yog kuv tus BP yog 140 90?
Hu rau tus kws kho mob yog tias:
- Koj cov ntshav siab yog 140/90 lossis siab dua ntawm ob lossis ntau zaus.
- Koj cov ntshav siab feem ntau yog qhov qub thiab tswj tau zoo, tab sis nws mus siab tshaj qhov qub ntawm ntau tshaj ib lub sijhawm.
- Koj cov ntshav siab qis dua li niaj zaus thiab koj kiv taub hau lossis lub taub hau.
Puas 140/90 Ntshav siab?
Ib txwm siab yog 120/80 lossis qis dua. Koj cov ntshav siab yog suav tias yog siab (theem 1) yog tias nws nyeem 130/80. theem 2 ntshav siab yog 140/90 lossis siab dua. Yog tias koj tau txais kev nyeem ntshav siab ntawm 180/110 lossis siab dua ib zaug, nrhiav kev kho mob tam sim ntawd.
