Tsis tas li ntawd, cov tshuaj collagen muaj peev xwm ua rau lub plab zom mov, xws li hnov qab thiab kub siab(13). Txawm li cas los xij, cov tshuaj no zoo li muaj kev nyab xeeb rau tib neeg feem coob. Cov tshuaj collagen tuaj yeem ua rau muaj kev phiv, xws li saj tsis zoo hauv qhov ncauj, kub siab, thiab puv.
Puas muaj kev nyab xeeb los noj cov tshuaj collagen txhua hnub?
Collagen feem ntau suav tias yog ib qho kev nyab xeeb thiab tsis muaj tshuaj lom txhua hnub ntxiv rau cov tib neeg noj qab haus huv, thiab feem ntau cov neeg yuav tsis muaj kev phiv tshwm sim.
Puas noj cov tshuaj collagen puas tsim nyog?
Kev noj cov tshuaj collagen raws li kev noj qab haus huv cov kws tshaj lij feem ntau muaj kev nyab xeeb Ib tug neeg yuav tsum tau tham nrog lawv tus kws kho mob ua ntej pib cov tshuaj tshiab lossis nce kev siv cov tshuaj ntxiv uas twb muaj lawm. Feem ntau, cov kev mob tshwm sim ntawm cov tshuaj collagen yog me me thiab tuaj yeem suav nrog: raws plab.
Vim li cas koj yuav tsum tsis txhob noj cov tshuaj collagen?
Cov tshuaj collagen feem ntau yog tsim los ntawm cov ntaub so ntswg, pob txha thiab lwm qhov chaw ntawm nyuj, npua, qaib thiab ntses. Lawv tuaj yeem muaj cov co toxins thiab cov hlau hnyav uas tuaj yeem tsim kev puas tsuaj. Raws li nrog rau tag nrho cov tshuaj, collagen tsis raug tswj los ntawm Food and Drug Administration
YPuas collagen ua kom koj hnyav?
Tsis zoo li ntau lwm yam tshuaj hauv khw, collagen tau tiag tiag pov thawj los pab txo qhov hnyav thiab txo lub cev rog! Collagen tuaj yeem pab tsis tau tsuas yog poob phaus, tab sis txhim kho daim tawv nqaij zoo nkauj, txo qhov mob, thiab txhim kho GI noj qab haus huv.
