Cov hnab ntim compression yog tsim tshwj xeeb, snug-fitting, stretchy thom khwm uas maj mam nyem koj txhais ceg. Kev kawm tiav compression los yog cov hnab ntim siab nruj dua nyob ib puag ncig koj pob taws thiab tau looser li lawv txav koj txhais ceg. Lub tes tsho compression tsuas yog ib feem ntawm lub raj, tsis muaj ko taw.
Kuv xav tau cov thom khwm li cas?
Yog tias koj tab tom yuav khoom rau compression thom khwm yam tsis muaj tshuaj, koj yuav xav tau 8-15 mmHg lossis 15-20 mmHg compression qibQib compression no yog feem ntau txaus los kho cov teeb meem uas tshwm sim feem ntau xws li mob, o, nkees, thiab me me varicose leeg ntawm ob txhais ceg.
15-20 mmHg txhais li cas rau compression thom khwm?
MmHg sawv cev rau millimeters ntawm mercury thiab nws qhia txog qib siab lossis compression. … 15-20 mmHg: Tsis tas li rau qhov mob me thiab qee zaus o Qhov no yog ntau yam uas feem ntau pom zoo kom txo qhov o thiab tiv thaiv DVT (cov ntshav txhaws) thaum mus ncig. Feem ntau pom zoo thaum cev xeeb tub los tiv thaiv edema.
hom thom khwm zoo li cas?
Ntawm no yog cov thom khwm zoo tshaj plaws:
- Zoo tshaj plaws: CEP Progressive + Compression Run Socks 2.0.
- Zoo tshaj ntawm pob nyiaj siv: SB Sox Lite Compression Socks.
- Kev txhawb nqa zoo tshaj plaws: Sockwell Elevation Kawm tiav Compression Socks.
- Zoo tshaj rau kev ua haujlwm tom qab: Zensah Tech + Compression Socks.
- Zoo tshaj rau cov neeg khiav: Swiftkick Aspire Twelve.
Puas yog ib co compression thom khwm zoo dua lwm tus?
Ntau compression tsis yog ib txwm zoo dua nrog compression thom khwm yog li, khiav los ntawm koj tus kws kho mob ko taw thiab saib xyuas nws ua ntej koj siv thiab tom qab siv ib hlis lossis ntau dua. … - Qhov ntau koj hnav cov thom khwm compression, qhov zoo dua. Kuv pom tias nyuaj hnav khub tau yooj yim dua rau lub sijhawm.
