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Muaj pes tsawg lub steamers rau ib tus neeg?

Cov txheej txheem:

Muaj pes tsawg lub steamers rau ib tus neeg?
Muaj pes tsawg lub steamers rau ib tus neeg?

Video: Muaj pes tsawg lub steamers rau ib tus neeg?

Video: Muaj pes tsawg lub steamers rau ib tus neeg?
Video: Топ 10 здоровых продуктов, которые вы должны есть 2024, Lub Xya hli ntuj
Anonim

Nws yooj yim dua li tib neeg paub, thaum koj tau dai ntawm nws…koj yuav xav ua steamers txhua lub sijhawm! Yog tias koj xav paub ntau npaum li cas clams los pab, peb xav txog 1/2 phaus ib tus neeg (appetizer)lossis kwv yees li 1 phaus rau ib tus neeg (lub ntsiab).

Yuav tsum muaj pes tsawg lub steamers rau 12 tus neeg?

Plan on one to two dozen per person rau koj tog. Qhov no feem ntau yog qhov ntsuas zoo rau kwv yees pes tsawg clams koj yuav tsum tau yuav. Lub Littleneck clam, tseem hu ua quahog lossis tawv-plhaub clam, yog nyob rau sab hnub tuaj ntawm North America tag nrho raws ntug dej hiav txwv Atlantic.

Puas yog ib qho khoom noj?

A 3-ounce kev pabcuam (kwv yees 12 qhov nruab nrab-loj siav clams) muaj li 125 calories, tsawg dua 2 grams rog, 22 grams protein thiab 57 milligrams roj cholesterol..

Ntau npaum li cas steamer clams ua ib phaus?

Raws li mos-plhaub clam loj txawv ntawm 2 ntiv tes ntev lossis ntau dua, qhov kwv yees zoo feem ntau yog 12-15 clams ib phaus.

Vim li cas cov kwj ha thiaj li kim?

Diggers tuaj yeem tshawb pom cov nqi sai hauv cov nroog nyob sib ze, uas muab lub zog rau lawv xaiv leej twg lawv muab. Cov khw muag khoom hauv zos yuav tsum muaj kev sib tw kom cov neeg khawb tuaj, tab sis muab cov nqi siab dua txhais tau tias dhau tus nqi ntawm cov khoom xa khoom, thiab thaum kawg rau cov neeg siv khoom.

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