Rau rov hais dua, nco ntsoov: khaws koj cov txiv hmab txiv ntoo kom deb ntawm koj tus dev, suav nrog txiv duaj, nectarines, apricots, plums, pears, thiab lwm yam uas muaj peev xwm txaus ntshai. Peaches zoo nyob rau hauv nruab nrab, thaum muab tso rau hauv kev saib xyuas, txiav, thiab nrog lub qhov tshem tawm.
Nectarines puas nyab xeeb rau dev?
Dab noj tau nectarines, tab sis tsuas yog nyob rau hauv moderation nplua nuj nyob rau hauv cov vitamins A thiab C, magnesium, poov tshuaj, thiab fiber ntau, nectarines yog qab zib thiab khoom noj khoom haus. txiv hmab txiv ntoo lub caij ntuj sov.
Dab tsi txiv phem rau dev?
Txiv. Steer clear of: Cherries yog tshuaj lom raumiv thiab dev, thiab txiv hmab txiv ntoo thiab raisins tuaj yeem ua rau lub raum puas. Citrus txiv hmab txiv ntoo xws li txiv qaub, txiv qaub, thiab txiv kab ntxwv nrog rau persimmons tuaj yeem ua rau mob plab.
Yuav ua li cas cov zaub mov muaj tshuaj lom rau dev?
Cov zaub mov hauv qab no yuav ua rau koj tus tsiaj txaus ntshai:
- dej cawv.
- Apple noob.
- Apricot pits.
- Avocados.
- Cherry pits.
- Khoom qab zib (tshwj xeeb yog chocolate-uas yog tshuaj lom rau dev, miv, thiab ferrets-thiab txhua yam khoom qab zib uas muaj cov kua qab zib lom Xylitol)
- kas fes (hauv av, taum, thiab chocolate-them espresso taum)
- Garlic.
Vim li cas dev noj tsis tau txiv maj?
Grape toxicity nyob rau hauv dev tuaj yeem ua rau lub raum tsis zoo uas tuaj yeem ua rau mob raum tsis ua haujlwm, uas tuaj yeem ua rau tuag taus. Cov tshuaj lom neeg muaj pes tsawg leeg hauv cov txiv hmab txiv ntoo tsis paub, tab sis nws ntseeg tias nws tuaj yeem yog qhov tsis muaj peev xwm ntawm dev rau metabolize flavonoids, tannins, thiab monosaccharides los ntawm txiv hmab txiv ntoo
