"SPD tuaj yeem tshwm sim thaum twg los tau thaum cev xeeb tub," nws hais. “Tab sis 12-14 lub lis piam feem ntau yog thaum koj muaj qhov ncov hauv kev so.
Koj paub li cas yog tias koj muaj SPD thaum cev xeeb tub?
Symphysis Pubis Dysfunction Symptoms
Mob thaum koj ua qee yam txavzoo li muab qhov hnyav rau ntawm ib ceg lossis thaum sib faib koj ob txhais ceg. Mob nrog kev txav txhua hnub xws li taug kev, dov saum txaj, nce lossis nqis ntaiv, khoov rau pem hauv ntej, lossis sawv ntawm qhov chaw zaum.
SPD ntau npaum li cas thaum cev xeeb tub?
Qhov feem ntau ua rau SPD yog cev xeeb tub. Nws tau xav tias SPD cuam tshuam txog 1 ntawm 5 tus poj niam cev xeeb tub rau qee qhov. Thaum cev xeeb tub, cov tshuaj hormones xws li relaxin raug tso tawm kom txo cov ligaments thiab cov leeg hauv koj lub duav.
Thaum twg mob pob txha pelvic pib xeeb tub?
Txij 8 mus rau 12 lub lis piam ntawm cev xeeb tub, koj tuaj yeem hnov mob zoo li mob taub hau uas xav tias koj lub sijhawm yuav los. Tsuav tsis muaj los ntshav, tej zaum tsuas yog koj lub tsev menyuam nthuav dav xwb. Koj tsis tshua hnov qhov no hauv koj thawj cev xeeb tub dua li kev xeeb menyuam tom ntej, hais tias Stanley Greenspan, MD
Puas koj cov pob txha pubic sib cais thaum cev xeeb tub?
Raws li cov pob txha pelvic loosen thaum cev xeeb tub, pubic symphysis tuaj yeem cais ib ntus. Qhov no tsis yog qhov xwm txheej txaus ntshai. Tab sis nws tuaj yeem mob. Koj tuaj yeem hnov qhov pubic symphysis los ntawm nias rau ntawm koj cov pob txha hauv nruab nrab ntawm lub plab, tsuas yog saum koj qhov chaw mos.
