Fermented ua rau koj mob?

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Fermented ua rau koj mob?
Fermented ua rau koj mob?

Video: Fermented ua rau koj mob?

Video: Fermented ua rau koj mob?
Video: Ib lo lus Remix Dj - Super zab _ Mob lub siab ua luaj no - Nkauj tshiab 2023 2024, Kaum ib hlis
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Txawm tias cov khoom noj fermented feem ntau muaj kev nyab xeeb, tseem ua tau rau lawv kom kis tau cov kab mob uas tuaj yeem ua rau mob. Xyoo 2012, tau muaj 89 tus neeg mob Salmonella hauv Teb Chaws Asmeskas vim tias tsis muaj tempeh.

Cov zaub mov fermented puas muaj tshuaj lom?

Cov khoom noj fermented ( FF) tau siv dav thoob ntiaj teb, thiab FF yog ib qho ntawm cov khoom siv tseem ceeb ntawm co toxins thiab kab mob microbes uas cuam tshuam nrog ntau yam khoom noj. … Cov khoom fermented mis nyuj thiab nqaij hnyuv ntxwm yog qhov yooj yim heev rau kev kis kab mob.

Cov khoom noj fermented ua rau mob plab?

Txawm hais tias tsam plab tom qab noj cov tshuaj probiotics zoo nkaus li yog ib qho kev qhia zoo tias cov kab mob phem raug tshem tawm ntawm plab, qee tus neeg yuav ua rau tsam plab hnyav, uas tuaj yeem mob heev. Haus kombucha ntau dhau tuaj yeem ua rau ua rau cov qab zib thiab calorie ntau ntau, uas tuaj yeem ua rau tsam plab thiab roj.

Cov kab mob puas tuaj yeem nyob hauv cov khoom noj fermented?

Cov khoom noj fermented uas muaj cov kab mob ua tau zoo thiab kab mob yog qhov muaj peev xwm ua rau kis kab mob. Cov feem ntau muaj xws li cov kab mob uas kis tau cov kab mob (bacteriophage) thiab cov poov xab qhia nyob rau hauv fermented mis nyuj, sausages, zaub, wine, sourdough, thiab cocoa taum.

Leej twg yuav tsum tsis txhob noj cov zaub mov fermented?

Qee tus neeg rhiab rau histamine thiab lwm yam amines, thiab tej zaum yuav muaj mob taub hau tom qab noj cov zaub mov fermented. Vim tias amines txhawb lub hauv nruab nrab lub paj hlwb, lawv tuaj yeem nce lossis txo cov ntshav ntws, uas tuaj yeem ua rau mob taub hau thiab mob migraines.

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