Kev kho lub taub hau li cas?
- haus dej ntau.
- receiving intravenous fluids (cov kua dej uas muab los ntawm txoj hlab ntsha)
- noj los yog haus ib yam dab tsi qab zib.
- haus kua dej uas muaj electrolytes.
- puag lossis zaum kom txo qhov siab ntawm lub taub hau txheeb ze rau lub cev.
Dab tsi yog qhov ua rau lub ntsej muag lub ntsej muag?
Ua rau lub taub hau ntawm lub taub hau tuaj yeem yog lub cev qhuav dej, tshuaj phiv tshuaj, poob siab sai sai, ntshav qab zib tsawg, thiab mob plawv lossis mob stroke. Xav tias woozy, lightheaded, los yog me ntsis faint yog ib qho kev tsis txaus siab ntawm cov neeg laus.
Yuav ua li cas yog cov tshuaj zoo tshaj plaws rau lightheadedness?
Yog tias koj kiv taub hau los nrog xeev siab, sim tshuaj tua kab mob hauv khw (tsis yog tshuaj noj), xws li meclizine lossis dimenhydrinate (Dramamine). Cov no yuav ua rau tsaug zog. Nondrowsy tshuaj tiv thaiv kab mob tsis zoo.
Kuv yuav noj dab tsi yog tias kuv xav tias kuv lub taub hau?
cov ntshav qab zib tsawg tuaj yeem ua rau kiv taub hau thiab tsis sib npaug. Noj qeeb qeeb, tsis muaj GI zaub mov xws li txiv ntoo, txiv hmab txiv ntoo qhuav, qhob cij wholegrain, wholegrain porridge oats, celery thiab txiv laum huab xeeb. Lean Protein tuaj yeem pab tswj cov ntshav qab zib kom ruaj khov, noj ntau dua: nqaij qaib tsis tawv nqaij, ntses, quinoa thiab barley.
Thaum twg kuv yuav tsum txhawj xeeb txog qhov teeb meem?
Feem ntau, mus ntsib koj tus kws kho mob yog tias koj ntsib ib qho rov tshwm sim, sai sai, hnyav, lossis ntev thiab tsis piav qhia kiv taub hau lossis vertigo. Tau txais kev kho mob xwm txheej ceev yog tias koj ntsib qhov tshiab, kiv taub hau loj lossis vertigo nrog rau ib qho ntawm cov hauv qab no: Sudden, mob taub hau loj.
