Muaj ntau yam ua rau mob plab acid. Piv txwv suav nrog H. pylori kab mob, Zollinger-Ellison syndrome, thiab rov qab los ntawm kev tshem tawm tshuaj. Yog tias tsis kho, mob plab acid tuaj yeem ua rau muaj teeb meem xws li mob plab lossis GERD.
Yuav ua li cas thiaj tshem tau plab acid?
Yog tias koj tau rov ua lub siab kub hnyiab-lossis lwm yam tsos mob ntawm cov kua qaub reflux-koj tuaj yeem sim cov hauv qab no:
- Qhia me ntsis thiab maj mam. …
- Tsis txhob noj tej yam khoom noj. …
- Tsis txhob haus dej haus carbonated. …
- Nyob tom qab noj mov. …
- Tsis txhob txav nrawm dhau. …
- Pw tsaug zog ntawm ib qho inclined. …
- Kev poob phaus yog tias nws tau qhia. …
- Yog koj haus luam yeeb, tawm.
Yuav ua li cas cov zaub mov ua rau overproduction ntawm acid nyob rau hauv lub plab?
Khoom noj thiab dej haus uas feem ntau ua rau kub siab xws li:
- cawv, tshwj xeeb yog liab caw.
- kua txob dub, qej, dos nyoos, thiab lwm yam khoom noj ntsim.
- chocolate.
- citrus txiv hmab txiv ntoo thiab khoom, xws li txiv qaub, txiv kab ntxwv thiab kua txiv kab ntxwv.
- kas fes thiab caffeinated dej qab zib, suav nrog tshuaj yej thiab dej qab zib.
- peppermint.
- txiv lws suav.
Cov zaub mov twg neutralize plab acid?
Nov yog tsib yam zaub mov sim
- Banaas. Cov txiv hmab txiv ntoo uas tsis muaj kua qaub no tuaj yeem pab cov neeg uas muaj kua qaub reflux los ntawm txheej txheej ntawm txoj hlab pas thiab yog li pab tiv thaiv kev tsis xis nyob. …
- Melons. Zoo li txiv tsawb, melons kuj yog cov txiv hmab txiv ntoo alkaline heev. …
- Oatmeal. …
- YYogurt. …
- zaub ntsuab.
Yuav ua li cas kho plab plab acid ib txwm muaj?
5 txoj hauv kev txhim kho plab acid
- txwv cov zaub mov ua tiav. Kev noj zaub mov kom zoo uas muaj txiv hmab txiv ntoo thiab zaub tuaj yeem ua rau koj lub plab acid ntau ntxiv. …
- Qhia zaub fermented. fermented zaub - xws li kimchi, sauerkraut, thiab pickles - tuaj yeem txhim kho koj lub plab acid. …
- Cia txiv apple cider vinegar. …
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
