Heels tuaj yeem tawg thaum daim tawv nqaij nyob ib ncig ntawm koj pob taws yuav qhuav thiab tuab, thiab nce siab ntawm cov rog hauv qab pob taws ua rau cov tawv nqaij sib cais. Ntau yam tuaj yeem ua rau muaj kev pheej hmoo ntawm pob taws tawg, suav nrog kev rog, hnav khau qhib pob taws xws li khau khiab, thiab muaj khaub thuas, tawv nqaij qhuav.
Kuv yuav ua li cas thiaj txwv kuv pob taws tawg?
Cov kauj ruam hauv qab no yuav pab kho pob taws tawg:
- Siv cov emollient lossis humectant moisturizer. …
- Thov ib qho moisturizer rau saum. …
- Hnav 100% paj rwb thom khwm mus pw. …
- Tshuaj keratolytic rau cov tawv nqaij tawv. …
- Maj mam txhuam cov tawv nqaij nrog lub pob zeb pumice. …
- Siv cov ntaub qhwv dej. …
- kev kho mob.
Dab tsi ua rau pob taws qhuav tawg?
pob taws tawg yog ib yam mob uas feem ntau tsis ua rau muaj kev txhawj xeeb. Vitamin C, vitamin B-3, thiab vitamin E tsis txaus tuaj yeem ua rau pob taws qhuav, tawg. Txawm li cas los xij, cov vitamin tsis txaus no tsis tshua muaj nyob hauv cov teb chaws tsim kho. Lwm yam mob xws li ncaws pob taw lossis eczema kuj tuaj yeem ua rau pob taws tawg.
pob taws tawg hais li cas txog koj txoj kev noj qab haus huv?
Yog tias daim tawv nqaij ncig koj pob taws lossis pob ntawm koj ko taw qhuav, tawg, lossis flaky, nws yuav yog ceeb toom ntawm cov thyroid mob Koj cov thyroid tsim tawm Cov tshuaj hormones uas tswj koj tus nqi metabolic, ntshav siab, cov ntaub so ntswg loj hlob, thiab lub paj hlwb ua haujlwm. Cov tawv nqaij qhuav tuaj yeem qhia tias muaj teeb meem nrog koj cov thyroid.
Puas mus taw liab qab ua rau pob taws tawg?
Thaum taug kev tsis muaj taw uas koj ob txhais taw raug cov plua plav thiab cov plag tsev nyuaj tuaj yeem ua rau pob taws tawg thiab cov neeg muaj mob xws li ntshav qab zib thiab mob caj dab yuav raug rau nws. Los ntawm cov tshuaj hauv cov tshuaj ntxuav tes los ntxuav koj cov khaub ncaws nrog kev tu ko taw tsis zoo lossis lub cev tsis zoo, muaj ntau yam hauv pob taws tawg.
