Rau qhov kev ntaus pob ncaws pob yooj yim yog hla, teeb tsa, spiking, thaiv, khawb, thiab ua haujlwmHla feem ntau xav tias yog qhov txuj ci tseem ceeb tshaj plaws hauv kev ntaus pob. Yog tias koj tsis tuaj yeem dhau qhov kev pabcuam, ces koj yuav tsis muab koj pab neeg ua haujlwm kom tau qhab nia. … Thaiv yog tej zaum qhov kev qhia tsawg tshaj plaws hauv kev ntaus pob.
5 kev txawj hauv ntaus pob yog dab tsi?
Cov hauv qab no tau piav qhia: pabcuam, dhau (forearm underhand dhau), teeb tsa (overhead dhau), kev xaiv nres (ntaus / nplawm), thaiv (los ntawm kev tawm tsam thiab tiv thaiv txoj haujlwm), thiab kev txawj tiv thaiv (dov & zawv zawg).
Yuav ua li cas thiaj txawj ntaus pob?
Varsity players paub 6 qhov kev txawj ntse ntawm kev ntaus pob yog pabcuam, dhau, teeb tsa, thaiv, khawb thiab ntaus. Kev pab pib qhov kev sib tw thiab yog qhov txuj ci tseem ceeb tshaj plaws.
Kev txawj thiab qhov tseem ceeb ntawm kev ua si ntaus pob yog dab tsi?
Kev ua si ntawm kev ntaus pob yuav muab kev ntseeg siab rau koj uas koj xav tau hauv koj lub neej txhua hnub. Thaum koj pib ua kis las ncaws pob, koj yuav tsum kawm cov txuj ci yooj yim xws li kev pabcuam, teeb tsa, thaiv, khawb, hla, ntaus thiab ntau lwm yam.
Vim li cas kev ua si thiab kev txawj ntse tseem ceeb hauv kev ntaus pob?
A kev paub zoo ntawm kev ua tau zoo index yog qhov tseem ceeb rau ob tus kws qhia thiab ncaws pob hauv txhua pab pawg kis las. Tus naj npawb ntawm cov kev sib tw ib pab neeg yeej nyob rau hauv ib lub caij qhia tias pab neeg ua tau zoo npaum li cas. … Kev ua tau zoo ntawm cov txuj ci tseem ceeb thaum kawg txiav txim siab txog cov ntsiab lus uas ib pab neeg tuaj yeem tau qhab nia hauv qhov kev ua si.
