Txhawm rau ua plaub khob kas fes ntawm qhov nruab nrab lub zog, siv 36 grams kas fes thiab 20 ooj (2 1/2 ntsuas khob) dej. Qhov ntawd yog hais txog 4 qib scoops ntawm kas fes, lossis 8 qib tablespoons. Ua kom kas fes muaj zog, siv 41 grams kas fes (4 1/2 scoops lossis 9 tablespoons).
Koj siv 4 khob kas fes pes tsawg dia?
Rau 4 khob, siv 60 grams lossis 8 tablespoons kas fes. Rau kas fes me me, siv 48 grams lossis 6.5 tablespoons.
2 khob kas fes ntau npaum li cas?
Ib qib kas fes scoop tuav kwv yees li 2 tablespoons kas fes. Yog li ntawd, rau ib khob kas fes muaj zog, koj xav tau ib rab diav ib khob. Rau lub khob tsis muaj zog, koj tuaj yeem mus nrog 1 daus rau 2 khob kas fes lossis 1.5 daus las rau 2 khob.
Kuv muab kas fes ntau npaum li cas rau hauv 4 khob kas fes?
Yog tias koj xav npaj plaub khob kas fes koj yuav xav tau raws nraim 4 scoops ntawm taum hauv av, lossis, yog tias koj nyiam, 8 tablespoons. Yog tias koj xav tau kas fes muaj zog, koj tuaj yeem mus rau 10 tablespoons thiab koj yuav tau txais plaub khob kas fes qab.
Kuv xav tau kas fes ntau npaum li cas rau 6 khob?
Txhawm rau ua rau 6 khob kas fes ntawm qhov nruab nrab lub zog, siv 54 grams kas fes thiab 30 ooj (3 3/4 ntsuas khob) dej. Qhov ntawd yog hais txog 6 qib scoops ntawm kas fes, lossis 12 qib tablespoons.
