Buffered Vitamin C ua ke ib daim ntawv nqus tau cov vitamin C ua ke nrogcov zaub mov tsis txaus magnesium, potassium thiab calcium kom tso cai ntau dua yam tsis muaj mob plab, thiab txhawb nqa cov leeg kom zoo. thiab contraction.
Puas buffered vitamin C zoo dua li niaj zaus?
Lwm qhov laj thawj yog qhov tseem ceeb tshaj plaws, thiab qhov ntawd yog qhov tseeb tias buffered vitamin C yog "buffered". Los ntawm kev buffed nrog calcium, magnesium, thiab poov tshuaj, nws yog softer ntawm koj lub plab. Tom qab ntawd koj tuaj yeem noj cov vitamin C hauv cov koob tshuaj ntau dua, ua rau nws zoo heev effective txhawm rau txhim kho koj lub cev tiv thaiv kab mob.
Qhov txawv ntawm buffered vitamin C thiab cov vitamin C li niaj zaus yog dab tsi?
Mineral ascorbates xws li calcium thiab magnesium ascorbate feem ntau hu ua 'buffered' vitamin C. Ntau tus neeg pom cov no yog cov qauv ntawm cov vitamin C uas zoo dua rau lub plab. Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum xav txog cov koob tshuaj ntawm cov ntxhia (calcium, magnesium thiab lwm yam) thaum noj ntau dua.
Cov kev mob tshwm sim ntawm buffered vitamin C yog dab tsi?
Zoo, cem quav, xeev siab, ntuav, mob plab / mob, lossis kub siabyuav tshwm sim. Yog tias ib qho ntawm cov teebmeem no tshwm sim los yog hnyav dua, qhia koj tus kws kho mob lossis tus kws muag tshuaj tam sim.
Vitamin C zoo tshaj yog dab tsi?
1: Ascorbic Acid Raws li qhov paub zoo tshaj plaws thiab tshawb fawb daim ntawv ntawm vitamin C hauv kev ua si ntawm daim tawv nqaij, nws yog qhov zoo tshaj plaws ntawm kev nkag mus rau hauv cov vitamin C. daim tawv nqaij barrier. Thaum tsim tau zoo ntawm pH tsawg dua 4, hom vitamin C no muaj txiaj ntsig zoo los tiv thaiv kev laus rau cov tawv nqaij ib txwm.
