Cov txheej txheem:
- Cereal noj qab nyob zoo yog dab tsi?
- Cereal tsis noj qab nyob zoo yog dab tsi?
- Puas muaj cereal txhua hnub?
- cereal ua li cas rau koj lub cev?
Video: Cov cereal puas phem rau koj?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Yog noj ntau dhau, qhov no tuaj yeem ua rau hnyav nce thiab teeb meem kev noj qab haus huv, suav nrog cov hniav lwj thiab ntshav siab. Tab sis txawm tias nws yog puffed, ci los yog flaked, cereal tseem tuaj yeem ua ib feem ntawm kev noj qab haus huv, sib npaug. Nws tseem ceeb heev uas koj noj tshais tsis tu ncua.
Cereal noj qab nyob zoo yog dab tsi?
15 Cov Khoom Noj Zoo Tshaj Plaws Koj Noj Tau
- Oats. Oats yog cov khoom noj muaj txiaj ntsig zoo. …
- DIY Muesli. Muesli yog ob qho tib si noj qab haus huv thiab qab hom cereal. …
- Homemade Granola. …
- DIY Cinnamon Crunch Cereal. …
- Kashi 7 Whole Grain Nuggets. …
- Post Foods Grape Nuts. …
- Bob's Red Mill Paleo-Style Muesli. …
- Ezekiel 4:9 Sprouted grain cereals.
Cereal tsis noj qab nyob zoo yog dab tsi?
Cov Cereal tsis zoo tshaj plaws hauv ntiaj teb
- Mega Stuf Oreo O's.
- Cap'n Crunch OOPS! Txhua Berries.
- Kellogg's Raisin Bran Crunch.
- Nkauj Hmoob S'mores.
- Nyob zoo ib tsoom phooj ywg.
- Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
- Nyob zoo os.
- Cocoa Krispies.
Puas muaj cereal txhua hnub?
Vim qhov tseeb tias cereal tsis muaj ntau cov khoom noj tseem ceeb uas ua rau koj noj qab haus huv, xws li cov protein thiab fiber ntau, koj yuav tau nrhiav koj cov zaub mov tom ntej lossis khoom noj txom ncauj tsis muaj sijhawm. Qhov no feem ntau tuaj yeem ua rau overeating thiab noj khoom txom ncauj tas li, ob qho kev noj zaub mov tsis zoo.
cereal ua li cas rau koj lub cev?
Cov khoom noj uas tau muab los ntawm cov zaub mov pab tsim cov tshuaj hormones, ua kom peb lub plawv dhia tsis tu ncua, pab xa cov paj hlwb thiab ua kom peb cov pob txha muaj zog. Cereals muaj cov zaub mov xws li magnesium: pab hauv cov hlab ntsha thiab cov leeg nqaij; potassium: pab txo cov ntshav siab. Calcium: pab kom cov pob txha muaj zog.
Pom zoo:
Cereal puas ua rau koj rog?
Txhua yam ntawm peb cov zaub mov noj tshais yog cov suab thaj - tsis yog cereal xwb, tab sis kuj yog donuts, muffins, waffles, pancakes thiab bagels. Dab tsi yog qhov phem dua, qee qhov ntawm no muaj qhov peb hu ua "qab zib rog." Nws yog qhov sib xyaw ua ke ntawm cov rog thiab qab zib / hmoov txhuv nplej siab uas ua rau muaj roj cia thiab hnyav nce.
Puas cov tshuaj ntxuav tes puas phem rau koj lub tshuab ntxhua khaub ncaws?
Lawv phem rau koj lub tshuab ntxhua khaub ncaws (thiab lub tshuab ziab khaub ncaws!) Cov tshuaj ntxuav tais diav tsis yaj zoo, txawm tias ntxuav hauv dej kub. Muaj kev tsis txaus siab hauv online tsis muaj qhov kawg ntawm qhov teeb meem no, ntau tus hais txog yuav ua li cas cov seem tau ntes tau hauv qab ntawm lub tshuab, thiab tuaj yeem lo rau sab ntawm lub tshuab ziab khaub ncaws tawm "
Puas yog qhov phem yog tias koj tuaj yeem pom koj cov pob txha?
pob txha pob txha tsis tassib npaug rau kev noj zaub mov tsis zoo. Txawm li cas los xij… thaum cov pob txha hauv lub duav pom nyob rau hauv ib tug poj niam - nrog rau spindly, tsis muaj zog-saib caj npab, tsis muaj lub plab musculature thiab toneless "
Puas noj cereal ua rau koj rog?
Ntau yam khoom noj muaj ntau yam khoom noj uas tsis muaj tseeb ntawm qab zib, uas yog tus ua txhaum rau qhov hnyav nce. Ntawm ntau lub thawv cereal, nws feem ntau yog qhov thib ob lossis thib peb cov khoom muaj npe. Kev noj cov piam thaj ntau ua ntej thaum sawv ntxov yuav ua rau cov ntshav qab zib nce siab, thiab tom qab ntawd thaum kawg poob sai .
Koj puas tua nyiaj ntxiv rau qhov ua phem phem?
Kev ua txhaum cai tsis suav rau hauv pab pawg foul txim tshwj tsis yog tus neeg ua si nyob rau hauv qhov xwm txheej ua txhaum cai. … Raws li hauv kev tswj hwm kev ua si, ob qhov kev cuam tshuam pub dawb tau muab rau tsis yog tua tiv thaiv fouls thaum lub sijhawm ntxiv, thiab ib qho foul nyob rau hauv ob feeb kawg tau tso rau pab pawg hauv pab pawg fouls .
