Minimize the Risk of Decay
- Yaug nrog dej tom qab ntuav. Dej yog ib txoj hauv kev zoo los pab tshem tawm cov kua qaub txaus ntshai ntawm cov hniav thiab tuaj yeem txo txoj hauv kev lwj.
- Tau txhuam. Txhuam tam sim ntawd tom qab ntuav tuaj yeem ua rau muaj kev puas tsuaj ntau dua. …
- Thov tshuaj txhuam hniav. …
- Yuav nrog lub qhov ncauj.
Yuav ntuav ntev npaum li cas rau ntuav kom cov hniav puas?
Hniav yaig tuaj yeem tshwm sim tom qab tsuas yog rau lub hlis ntawm tus kheej ntuav. Nyob rau tib lub sij hawm raws li cov enamel yog eroded los ntawm rov raug gastric acid, cov hniav yuav plam lawv ci, tawg, tig daj, hnav, nti, thiab saib ragged. Cov hniav puas tuaj yeem ua rau muaj kev txhawj xeeb ntxiv txog qhov zoo li.
Yuav siv sijhawm ntev npaum li cas rau bulimia ua kom koj cov hniav puas?
Nws tuaj yeem siv sijhawm kwv yees peb xyoos ntawm kev yaig ntawm cov hniav kom pom meej. Ib tug neeg tuaj yeem hnov qhov ncauj qhuav tom qab ntxuav tas li, thiab qee tus kws kho mob pom zoo kom haus dej los yog siv cov kua qaub hloov uas tuaj yeem muab los ntawm kws kho hniav [2].
Vim li cas ntuav koj cov hniav?
Thaum koj mob, plab kua qaub hla cov hniav. Qhov no yog ib yam khoom corrosive heev thiab yuav sai sai tshem tawm qee qhov kev tiv thaiv enamel uas pab tiv thaiv kev lwj thiab kev puas tsuaj rau sab hauv ntawm koj cov hniav.
Yuav ntuav yaj koj cov hniav?
Lub sijhawm dhau mus, ntuav ntuav tuaj yeem ua rau ntau dua kev yaig hnyavuas ua tau hloov txoj kev koj cov hniav sab sauv thiab sab qis tuaj ua ke, thiab koj tuaj yeem xaus qee cov hniav. Yog tias koj ntuav ntau, lossis nquag, xyuas kom koj mus ntsib kws kho mob.
