Koj tsuas yog yuav tsum tau tsau koj qhov xav tau kom muaj nuj nqis ntawm lentils hauv dej ib hmos. Tag kis sawv ntxov, ntws thiab yaug lawv thiab cia lawv nyob rau hauv ib lub hub kom sprout. … Kuv khaws kuv lub hub rau hauv kuv chav ua noj uas tsis muaj qhov rais thiab cov lentils sprout raws li lawv yuav tsum tau, yog li tsis txhob txhawj ntau heev seb lawv puas yuav tsum tau nyob rau hauv lub hnub.
Yuav ua li cas kom taum sprouts los ntawm lentils?
Qhia rau Sprouting Lentils
Soak lentils rau yam tsawg 8 teev los yog hmo ntuj. Ntws thiab yaug cov lentils kom huv si. Hloov lub hub hla ib lub tais ntawm lub kaum sab xis kom cov lentils ntws thaum tseem tso cua mus ncig. Rov yaug dej thiab ntws tawm 2-3 zaug hauv ib hnub kom txog thaum cov tails tshwm.
Puas yog noj lentils sprouted?
Thiab rau qhov ua tau zoo rau koj, sprouting opens tshiab venues for flavor: Sprouted lentils are grassy, crunchy, refreshing, and filling. Siv lawv rau ntawm slaws los yog zaub xam lav, los yog nkig rau lawv rau ib tug flavorful garnish. Koj tuaj yeem siv ntau hom lentils, tab sis ntsuab, dub, thiab de Puy lentils ua haujlwm zoo tshaj.
ntau npaum li cas lentils kom tawg?
Nyob ntawm cov noob qoob loo uas koj tab tom tawg, cov txheej txheem no tuaj yeem siv sijhawm txog 4 hnub. 4. Thaum lawv ua tiav lawm, muab lawv tso rau ntawm daim ntawv phuam kom lawv qhuav me ntsis, ces muab tso rau hauv ib lub thawv airtight hauv lub tub yees.
Yuav ua li cas lentils yuav sprout?
Yog! Txhua yam / xim ntawm lentils tuaj yeem sprouted, tsuav yog cov lentil tag nrho, tsis cais. Thawj zaug kuv sim sprouting lentils, kuv yuam kev yuav cais lentils, thiab nyuaj thaum kuv sim sprout lawv, lawv NW nyuam qhuav tsim ib tug sprout. Yog li, xyuas kom meej tias daim ntawv lo hais tias "tag nrho ".
