Cov txheej txheem:
- hniav chattering tus tsos mob yog dab tsi?
- Kev ntxhov siab puas cuam tshuam cov hniav?
- Kuv yuav ua li cas thiaj tiv thaiv kev ntxhov siab bruxism?
- Puas yog cov hniav hais lus?
Video: Kev ntxhov siab tuaj yeem ua rau cov hniav sib tsoo?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
A 2010 txoj kev tshawb fawb ntawm bruxism hauv 470 tus neeg pom tias kev ntxhov siab thiab kev nyuaj siab tau txuas mus rau cov hniav sib tsoo Qhov no tuaj yeem ua rau koj cov hniav sib tham thaum koj ntxhov siab lossis ntxhov siab. Cov hniav chattering txuas rau bruxism tshwm sim los ntawm kev ntxhov siab lossis kev ntxhov siab tau dhau los ua ntau dua nyob rau lub sijhawm.
hniav chattering tus tsos mob yog dab tsi?
Hnub hais lus yog lub cev muaj zog teb rau kev ntxhov siab ntau heev, zoo li lub plawv dhia, ntshav siab, thiab adrenaline nrawm. Yog tias koj muaj kev ntxhov siab tsis tu ncua ntawm kev ua haujlwm lossis hauv tsev, koj cov hniav hais lus yuav yog ib qho lus teb rau koj qhov kev ntxhov siab.
Kev ntxhov siab puas cuam tshuam cov hniav?
Kev ntxhov siab tshwm sim tuaj yeem suav nrog cov hniav sib tsoo thiab lub puab tsaig clenching, ib qho mob hu ua bruxism. Vim muaj kev ntxhov siab lossis lwm yam teeb meem, qee cov neeg zom lawv cov hniav los yog tuav lawv lub puab tsaig ntau txhiab zaus ib hmos thaum lawv tsaug zog.
Kuv yuav ua li cas thiaj tiv thaiv kev ntxhov siab bruxism?
Kev ua neej thiab kev kho hauv tsev
- Txuag kev ntxhov siab. Mloog nkauj, da dej sov los yog tawm dag zog tuaj yeem pab koj so thiab tuaj yeem txo koj txoj kev pheej hmoo ntawm kev mob bruxism.
- Tsis txhob siv tshuaj stimulating thaum yav tsaus ntuj. …
- Xyaum pw tsaug zog zoo. …
- Tham nrog koj tus khub pw tsaug zog. …
- Teem sijhawm kuaj hniav tsis tu ncua.
Puas yog cov hniav hais lus?
Bruxism feem ntau yog qhov tshwm sim tom qab ntawm lub cev muaj zog, qhov twg koj cov leeg nqaij tic, lossis tsis tuaj yeem tshee. Cov leeg hauv koj lub puab tsaig tuaj yeem ua rau koj tsis tuaj yeem zom koj cov hniav lossis clench koj lub puab tsaig.
Pom zoo:
Tus kws kho hniav tsis tuaj yeem ua cov hniav ntxuav hniav dawb?
Cov kev pabcuam hniav ntxuav hniav dawb tsis yog kws tshaj lij tsis tau tswj hwm. Tsuas yog cov kws kho hniav kws kho hniav thiab kws tu huv tau tso cai siv cov khoom uas muaj ntau dua hydrogen peroxide . Puas muaj leej twg ua cov hniav ntxuav hniav dawb?
Txoj kev sib ntaus sib tua twg rov ua rau cov neeg nyiam kev cia siab rau kev ywj pheej?
Ntawm no thaum lub caij nplooj zeeg xyoo 1777, Asmeskas cov tub rog tau ntsib, swb thiab yuam ib pab tub rog loj hauv tebchaws Askiv kom tso siab rau. Qhov tseem ceeb tshaj plaws Asmeskas yeej nyob rau hauv Kev Sib Tw ntawm Saratoga Sib ntaus sib tua ntawm Saratoga Kev sib ntaus sib tua thaum lub Cuaj Hlis 19 pib thaum Burgoyne tau tsiv qee cov tub rog hauv kev sim ua kom muaj kev sib tw Asmeskas txoj haujlwm ntawm Bemis Heights.
Vim li cas kev ntxhov siab ua rau muaj kev ntxhov siab?
Kev ntxhov siab tuaj yeem tshwm sim los ntawm ib qho xwm txheej uas ua rau koj ntxhov siab lossis ntxhov siab Kev ntxhov siab yog kev ntshai, txhawj xeeb, lossis tsis xis nyob. Nws tuaj yeem ua rau muaj kev ntxhov siab, lossis nws tuaj yeem tshwm sim hauv cov neeg uas tsis tuaj yeem txheeb xyuas cov kev ntxhov siab tseem ceeb hauv lawv lub neej.
Cov tshuaj tiv thaiv kev ntxhov siab twg ua rau muaj kev ntxhov siab?
SSRI antidepressants qee zaum cuam tshuam nrog qee yam hu ua kev xav tsis meej. Qhov no tseem tuaj yeem suav nrog cov tsos mob xws li kev xav tsis zoo lossis tsis txaus siab, tsis muaj peev xwm quaj thiab tsis muaj peev xwm ua rau muaj kev xav zoo ib yam li ib txwm xav .
Nyob rau hauv ib qho kev tsis sib haum xeeb pn kev sib tshuam cov kev sib tshuam tam sim no ntawm qhov sib npaug yog?
Nyob rau hauv qhov tsis ncaj ncees PN-kho qhov kev sib tshuam tam sim no ntawm qhov sib npaug yog zero, vim tias sib npaug tab sis cov neeg nqa khoom hla hla kev sib tshuam . Thaum pn kev sib tshuam tsis ncaj ncees qhov kev sib tshuam tam sim no ntawm qhov sib npaug yog?
