Kuv yuav khaws cov tshuaj fenugreek DIY li cas? Nws tsuas yog khaws cia hauv lub tub yees rau ib hlis xwb Koj tuaj yeem khaws cia rau hauv lub tub yees ntev txog 6 lub hlis, tab sis koj yuav tsum khov rau hauv ib feem. Yog tias koj sim khov tag nrho cov khoom ua ke, koj yuav tau defrost tag nrho.
peb yuav khaws fenugreek rau cov plaub hau ntev npaum li cas?
Soak 2 tablespoons fenugreek noob rau hauv dej thiab tso rau hmo ntuj hauv qhov chaw txias. Sib tov cov noob rau hauv ib qho muab tshuaj txhuam siv tib cov dej, uas yuav tig tawm los ua nplaum thiab slimy (cov khoom siv nplua no paub tias yuav muab ci rau koj cov plaub hau). Siv nws rau ntawm cov hauv paus hniav ntawm koj cov plaub hau thiab tawm rau 20 feeb
Puas fenugreek nce plaub hau?
Fenugreek noob yog cov nplua nuj ntawm cov hlau thiab cov protein - ob yam tseem ceeb rau cov plaub hau kev loj hlob(3). … Tsis tas li ntawd, ib qho kev tshawb fawb tsiaj pom tau hais tias kev siv tshuaj ntsuab tshuaj ntsuab sib xyaw uas suav nrog cov noob fenugreek extract tau zoo ntawm kev ua kom cov plaub hau loj hlob thiab tuab (6).
Peb puas tuaj yeem siv tshuaj fenugreek rau ntawm lub ntsej muag thaum hmo ntuj?
Txhob qhov muag tsis pom kev thiab qhov tsaus ntuj
Fenugreek noob muaj vitamin K thiab vitamin C uas pab txo qhov blemishes thiab tsaus nti ntawm daim tawv nqaij. … So rau qee cov noob fenugreek hauv dej ib hmos thiab zom nws nrog mis nyuj dawb rau tag kis. Muab cov tshuaj no tso rau ntawm koj lub ntsej muag thiab cia nws zaum rau qee lub sijhawm kom qhuav.
Peb puas tso dej fenugreek rau cov plaub hau hmo ntuj?
Feem ntau, koj tuaj yeem tso lub npog ntsej muag ntawm koj cov plaub hau li 30-45 feeb thiab tom qab ntawd ntxuav nws nrog dej sov. "Txawm li cas los xij, koj tuaj yeem tso nws ib hmos thiab ntxuav koj cov plaub hau tag kis thaum koj muaj cov plaub hau qhuav heev thiab teeb meem dandruff," hais tias Dr. Zeel.