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Puas meniscus kua muag mob?

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Puas meniscus kua muag mob?
Puas meniscus kua muag mob?

Video: Puas meniscus kua muag mob?

Video: Puas meniscus kua muag mob?
Video: Complete Aggressive Physiotherapy Session On A stiff Knee Patient After Knee Surgery |Urdu Hindi 2024, Tej zaum
Anonim

Tau meniscus ua rau mob, o thiab txhav. Koj kuj tseem yuav hnov qhov thaiv ntawm lub hauv caug txav thiab muaj teeb meem txuas koj lub hauv caug siab.

Koj hnov qhov mob los ntawm qhov muag meniscus?

Nyob hauv lub kua muag nruab nrab, koj hnov mob ntawm ib sab lossis hauv nruab nrab ntawm lub hauv caug, nyob ntawm qhov tsim kua muag. Feem ntau, koj tseem muaj peev xwm taug kev. Kev o feem ntau maj mam nce li 2 mus rau 3 hnub thiab tuaj yeem ua rau lub hauv caug zoo li txhav thiab txwv kev khoov. Feem ntau mob heev thaum twisting lossis squatting.

Yuav taug kev ntawm lub pob tw torn ua rau nws hnyav dua?

Thaum mob hnyav, nws tuaj yeem tsim teeb meem hauv caug mus ntev, xws li mob caj dab. Tsis tas li ntawd tsiv mus nyob ib ncig ntawm ib tug torn meniscus tuaj yeem rub cov pob txha mos rau hauv qhov sib koom ua ke ua rau muaj teeb meem hauv lub hauv caug loj uas tuaj yeem xav tau kev phais loj dua yav tom ntej.

Yuav ua li cas yog tias koj tawm ntawm qhov muag meniscus tsis kho?

Ib qho tsis kho meniscus tsim kua muag tuaj yeem ua rau nyob rau hauv cov ntug frayed tau ntes tau hauv kev sib koom tes, ua rau mob thiab o. Nws kuj tuaj yeem ua rau muaj teeb meem hauv lub hauv caug ntev xws li mob caj dab thiab lwm yam nqaij mos puas.

Puas torn meniscus mob tas li?

Kev mob tej zaum yuav ntse los yog hloov nws tsuas yog ib qho mob tsis tu ncua. Nws feem ntau mob ntau dua thaum khoov lub hauv caug kom tob los yog ncab nws tag nrho. Nws kuj tuaj yeem mob thaum twist ntawm lub hauv caug nrog koj txhais ko taw tsau rau hauv av.

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