Thaum cov noodles no muaj kev nyab xeeb zoo rau kev noj yog noj qee zaus (thiab zom kom huv si), Kuv xav tias lawv yuav tsum suav tias yog cov khoom noj fiber ntau lossis ua zaub mov noj ib ntus3.
Vim li cas konjac phem?
Konjac txaus ntshai thiab ceev faj
Konjac candies muaj cov qauv gelatinous uas tsis yaj hauv lub qhov ncauj zoo li lwm cov khoom gelatin Konjac cov tshuaj kuj tseem tuaj yeem nthuav dav hauv koj txoj hlab pas. los yog plab hnyuv thiab ua rau muaj kev cuam tshuam. Qhov kev pheej hmoo siab dua yog tias koj: noj cov ntsiav tshuaj konjac.
Puas konjac txwv hauv Australia?
Glucomannan, uas yog konjac cag fiber, yog siv los ua tus neeg sawv cev thickening hauv qee yam khoom noj. Txawm hais tias tso cai rau cov noodles hauv Australia, nws tau txwv tsis pub ua ntxiv rau xyoo 1986 vim tias nws muaj peev xwm ua rau muaj kev phom sij rau plab thiab txhaws plab. Mini-khob jelly muaj konjac kuj raug txwv hauv Australia.
Konjac noodles noj qab nyob zoo?
Konjac cov khoom yuav muaj txiaj ntsig kev noj qab haus huv. Piv txwv li, lawv yuav txo cov ntshav qab zib thiab cov roj cholesterol, txhim kho daim tawv nqaij thiab plab noj qab haus huv, pab kho qhov txhab, thiab txhawb kev poob phaus. Raws li kev noj zaub mov tsis raug cai, nws yog qhov zoo tshaj rau tham nrog kws kho mob ua ntej noj konjac.
Pob konjac noodles digest?
Tiv thaiv qhov tshwm sim ntawm mob qog noj ntshav: Shirataki noodles tsis tau zom tag nrhoLawv tsuas dhau mus ntev ntawm txoj hnyuv. Thaum lawv txav mus, lawv txhawb cov leeg hauv cov hnyuv. Lawv ntxuav lub plab zom mov thiab txhawb cov quav mos sib xws thaum lawv dhau mus.
