Heatstroke los yog Sunstroke (Tshwj xeeb). Cov tsos mob muaj xws li kub, tawv nqaij nrog kub kub tshaj 105 ° F (40.5 ° C). Ntau tshaj 50% ntawm cov menyuam yaus uas muaj cua sov tsis tawm hws. Heatstroke tuaj yeem ua rau tsis meej pem, coma lossis poob siab. Heatstroke yog ib qho xwm txheej kub ntxhov rau lub neej.
Koj puas tau ua npaws los ntawm lub hnub?
Tau tshav ntuj kub heev tuaj yeem ua rau koj kub taub hau vim koj lub cev kub thiab tseem kub hnyiab. Thaum tshav kub kub, kub taub hau feem ntau tshwm sim nrog xeev siab, ua pob, thiab ua daus no. Kev sib xyaw ua ke ntawm cov tsos mob no feem ntau hu ua lub hnub lom.
hnub poob ntev npaum li cas?
Harvard He alth Publishing piav qhia tias, "Nws yog tus qauv rau tus neeg mob khaub thuas kub hnyiab tau nyob hauv tsev kho mob li ib lossis ntau hnub kom cov teeb meem tuaj yeem txheeb xyuas sai. Ua kom rov zoo los ntawm kev mob stroke kub thiab nws cov teebmeem ntawm lub cev nqaij daim tawv yuav siv sijhawm ob lub hlis mus rau ib xyoos "
Koj puas tuaj yeem tau txais qhov kub thiab txias?
Cov tsos mob thiab cov tsos mob ntawm Heatstroke muaj xws li: kub cev kub. Ib lub cev kub ntawm 104 F (40 C) lossis siab dua, tau txais nrog lub ntsuas qhov quav, yog lub cim tseem ceeb ntawm kev kub ntxhov. Hloov lub hlwb lossis tus cwj pwm.
Yuav ua li cas thiaj tshem tau tus kub taub hau?
Yuav ua li no, koj tus kws kho mob yuav ua cov kauj ruam no:
- Yam koj hauv dej txias. Kev da dej txias lossis dej khov tau raug pov thawj tias yog txoj hauv kev zoo tshaj plaws kom txo koj lub cev kub kom sai. …
- Siv cov txheej txheem evaporation txias. …
- Pack koj nrog dej khov thiab daim pam txias. …
- Muab tshuaj rau koj kom tsis txhob tshee.
