Cov txheej txheem:
- Pob lub xub pwg nyom puas phem?
- Yuav ua li cas paub yog tias koj ob leeg sib koom?
- Vim li cas tib neeg thiaj sib koom ua ke?
- Puas tau muaj caj dab ob leeg?
Video: Kev sib koom ua ke ntau npaum li cas?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Kev sib koom ua ke hypermobility, uas cuam tshuam rau kwv yees li 20 feem pua ntawm cov pej xeem, nthuav tawm ntau yam tsis txawv txav. Piv txwv li, Hypermobile neeg feem ntau tuaj yeem kov lawv tus ntiv tes xoo rau lawv lub hauv pliaj sab hauv lossis tso lawv txhais tes rau hauv pem teb yam tsis tau khoov lawv lub hauv caug.
Pob lub xub pwg nyom puas phem?
Swimmers thiab rowers kuj muaj ntau dua piv txwv ntawm hypermobility syndrome, vim tias muaj ob lub xub pwg sib koom ua ke tuaj yeem muaj txiaj ntsig zoo ntawm kev ua tau zoo, tab sis ua rau kev noj qab haus huv ntawm kev sib koom ua ke feem ntau Txawm li cas los xij, kev sib koom ua ke ob leeg kuj tuaj yeem ua rau koj raug mob thiab teeb meem xws li mob pob qij txha.
Yuav ua li cas paub yog tias koj ob leeg sib koom?
Kev sib koom ua ke hypermobility zoo li txo qis nrog kev laus thaum peb ua tsis tau yooj yim. Cov tsos mob ntawm tus mob no yog lub peev xwm muab ob txhais tes tso rau hauv pem teb nrog lub hauv caug txuas ntxiv, hyperextension ntawm lub hauv caug lossis lub luj tshib tshaj 10 degrees, thiab muaj peev xwm kov tus ntiv tes xoo rau lub forearm
Vim li cas tib neeg thiaj sib koom ua ke?
Qhov ntiav qhov indention yog, qhov yooj yim dua hauv kev txav. Yog li, cov neeg uas muaj ob leeg sib koom ua ke qee zaum muaj cov pob qij txha ntiav uas tso cai rau ntau qhov kev txav mus los. Hauv lwm qhov xwm txheej, kev sib koom ua ke ob leeg yog tshwm sim los ntawm cov pob txha mos tshwj xeeb lossis ligaments uas elastic dua.
Puas tau muaj caj dab ob leeg?
Hypermobility Syndromes Koint hypermobility syndrome tuaj yeem suav nrog ntau yam tsos mob, tab sis cov leeg thiab pob qij txha feem ntau cuam tshuam, yog li lub npe. Cov neeg uas muaj JHS feem ntau muaj mob pob qij txha thiab txhav, feem ntau nyob rau hauv cov pob qij txha ntawm caj dab, xub pwg, nraub qaum, lub duav, thiab hauv caug.
Pom zoo:
Hom kev sib koom ua ke yog midcarpal sib koom?
Cov midcarpal sib koom ua ke yog cov khoom siv sib xyaw ua ke synovial sib koom ua ke synovial pob qij txha yog ib hom kev sib koom ua ke nrog cov tshuaj pleev ib ce, muaj cov txheej txheej txheej fiber ntau thiab cov ntaub so ntswg sab hauv, uas nyob ib puag ncig cov kua-filled synovial kab noj hniav.
Thaum twg kev sib koom ua lag luam thiab kev sib koom ua ke tau tawg?
Zoo li kev sib koom ua lag luam, kev sib koom ua ke yog yaj sai npaum li nws lub hom phiaj tau ua tiav. Kev sib koom ua ke ntawm ob lub tuam txhab lossis lwm lub koom haum ua lag luam los tsim ib lub lag luam yog hu ua kev sib koom ua ke . Daim ntawv twg ntawm kev ua lag luam ua tswv yooj yim tshaj plaws?
Los ntawm kev sib koom tes sib koom ua ke?
coaction kev sib koom tes. cooperating. kev sib koom tes. kev sib koom siab. kev sib koom ua ke. pab pawg. txhais li cas los ntawm kev sib koom tes? Collaborative is an adjective that descriptions kev siv zog uas tib neeg ua haujlwm ua ke (uas yog, ib qho uas lawv koom tes).
Puas nyiam sib koom cov kev sib koom ua ke?
Koj tuaj yeem muab cov khoom lag luam zoo ib yam lossis nyiam tshaj tawm rau cov tub ua lag luam. Txhua qhov sib koom muab cov cai sib txawv rau cov tub ua lag luam. Feem ntau, cov khoom lag luam zoo tib yam yog hom kev faib tawm rau cov tsim thiab cov neeg ua haujlwm, thaum nyiam sib koomtau muab faib rau cov tub ua lag luam xav kom lawv rov qab los.
Nyob rau hauv ib qho kev tsis sib haum xeeb pn kev sib tshuam cov kev sib tshuam tam sim no ntawm qhov sib npaug yog?
Nyob rau hauv qhov tsis ncaj ncees PN-kho qhov kev sib tshuam tam sim no ntawm qhov sib npaug yog zero, vim tias sib npaug tab sis cov neeg nqa khoom hla hla kev sib tshuam . Thaum pn kev sib tshuam tsis ncaj ncees qhov kev sib tshuam tam sim no ntawm qhov sib npaug yog?
