Puas quaker oats tsis zoo?

Cov txheej txheem:

Puas quaker oats tsis zoo?
Puas quaker oats tsis zoo?

Video: Puas quaker oats tsis zoo?

Video: Puas quaker oats tsis zoo?
Video: Tu Tu Siab Rau Koj Os Koj Txiv - Qab Zib [ Official MV ] Nkauj Tawm Tshiab 19/6/2023 2024, Kaum ib hlis
Anonim

Oats yog cov nplej noj qab haus huv tshaj plaws hauv ntiaj teb. Lawv yog cov tsis muaj gluten-dawb nplej thiab ib qhov zoo ntawm cov vitamins, minerals, fiber ntau thiab antioxidants. Cov kev tshawb fawb qhia tias oats thiab oatmeal muaj ntau yam txiaj ntsig kev noj qab haus huv. Cov no suav nrog kev poob phaus, txo cov ntshav qab zib thiab txo kev pheej hmoo ntawm kab mob plawv

Puas Quaker Oats phem rau koj?

Oats yog cov nplej noj qab haus huv tshaj plaws hauv ntiaj teb. Lawv yog cov tsis muaj gluten-dawb nplej thiab ib qhov zoo ntawm cov vitamins, minerals, fiber ntau thiab antioxidants. Cov kev tshawb fawb qhia tias oats thiab oatmeal muaj ntau yam txiaj ntsig kev noj qab haus huv. Cov no suav nrog kev poob phaus, txo cov ntshav qab zib thiab txo kev pheej hmoo ntawm kab mob plawv.

Puas yog noj Quaker Oats txhua hnub?

Oats yog cov nplej noj qab haus huv tshaj plaws hauv ntiaj teb. Lawv yog cov tsis muaj gluten-dawb nplej thiab ib qhov zoo ntawm cov vitamins, minerals, fiber ntau thiab antioxidants. Cov kev tshawb fawb qhia tias oats thiab oatmeal muaj ntau yam txiaj ntsig kev noj qab haus huv. Cov no suav nrog kev poob phaus, txo cov ntshav qab zib thiab txo kev pheej hmoo ntawm kab mob plawv

Puas Quaker Oats yog hom noj qab haus huv?

"Los ntawm kev noj oatmeal txhua hnub, koj tuaj yeem txo koj cov qib roj cholesterol tag nrho, txo cov roj cholesterol 'phem' LDL, thiab nce koj qib 'zoo' HDL cholesterol, "hais tias Megan Byrd, DR. Byrd pom zoo txawm tias ntxiv oatmeal rau hauv koj cov khoom noj, zoo li nws nyiam Oatmeal Protein Cookies daim ntawv qhia.

Puas Quaker Oats noj qab nyob zoo rau kev poob phaus?

nplua nuj nyob rau hauv noj qab haus huv carbs thiab fiber, oats ua noj tshais zoo meej rau cov neeg saib xyuas qhov hnyav. Txawm tias koj noj lawv nyoos los yog siav, oats ua rau ib qho zoo tshaj plaws poob phaus boosting zaub mov.

Pom zoo: